Boiled Peanuts

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Boiled peanuts are a tasty snack and a favorite food of the South. Their distinct salty taste comes from boiling green peanuts, still in the shell, in salt water. The boiling process releases flavors and nutrients from the peanut shell, making the nuts soft, fresh, and flavorful. Our boiled peanuts are canned only hours after being picked, so they retain their delicious taste.

How to Eat Boiled Peanuts

Our boiled peanuts come from the popular Margaret Holmes Peanut Patch brand, in 7.5 oz dried weight cans (these used to be called Roddenberry). To enjoy the boiled peanuts, drain the brine from the can and shell the peanuts. For extra flavor, try heating the peanuts in the liquid after opening the can.

Boiled Peanuts Nutrition

1. Boiled peanuts contain more antioxidants than roasted or raw peanuts. A 2007 study conducted by researchers from Alabama A&M University's Department of Food and Animal Sciences found that boiled peanuts bring out up to four times more phytochemicals that help protect against disease than raw, dry or oil-roasted nuts. These phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease.

2. Boiled peanuts support a healthy heart. Boiled Peanuts contain resveratrol, a plant chemical also found in red wine, which studies have shown to have a protective effect against cancer and heart disease. A 2013 study published in the journal Science Translational Medicine found that resveratrol still remains effective even after the body has metabolized it. The lead researcher of this study believes that this regeneration effect could be beneficial in treating a wide variety of human diseases.

3. Boiled peanuts are an excellent source of nutrients. Our peanuts are loaded with many vitamins and minerals and are high in plant protein. Also, the fat content is primarily the good kind which includes monounsaturated and polyunsaturated. According to the American Heart Association, replacing saturated and trans fat with unsaturated fat as part of a healthy diet can help lower LDL “bad” cholesterol levels.

A Tasty Tradition

Boiled peanuts have been a cultural tradition of the Southern United States since at least the Civil War, when Confederate soldiers would use salt water to boil and preserve the "goober peas" they were given as rations. Today, these peanuts are still extremely popular in the South, and were even proclaimed the official snack food of South Carolina in 2006. During the summer months, families, neighbors, and friends throughout the South often gather to boil peanuts together and enjoy them outdoors over a cold drink.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“OMG! I am originally from the south and I grew up eating boiled peanuts all the time. If I wasn't eating them homemade then I was going to the convent store next door and buying a can. I was beyond excited when I finally found your site. As soon as received them, I quickly busted open a can of boiled peanuts and fell in love. Up here in Nebraska people look at you like your crazy when you talk about boiled peanuts. Thank you for such yumminess :) ”

, Grand Island, Ne September 6, 2012

“My order came as promised. I love the packaging. We are looking forward to enjoying our food. Thanks for carrying boiled peanuts.”

, Jackson, NJ September 6, 2012

“AS PROMISED! Being a Southern Guy, transplanted up North...it was great to get those Boiled Peanuts in the mail today. Great Web-Site, Great Packaging, Thank you!”

, Raymond, NH September 5, 2012

“ I'm from FL and I LOVED theses, we are Military and got orders to MT and I went looking for theses and the people thought I was Crazy lol , Im now pregnant and CRAVING theses SOOO HAPPY I FOUND THIS SITE :) thanks . ”

, great Falls, MT August 31, 2012

“I am originally from Florida and live boiled peanuts but can't get them here up north till I found u. Perfect!!! Def will be ordering more.”

, st louis, missouri August 30, 2012

“Love your mailing box and the peanuts are deeee-licious!”

, Tucson, AZ August 29, 2012

“Ups just delivered my case of boiled peanuts, in the first 30 minutes we have already heated and eaten 2 cans. I'm sharing them with these un-enlightened california people who have never tried them. They all seem to love them, you can expect some new customers soon.”

, los angeles, California July 27, 2012

“Arrived on day promised. It was a late birthday present for my husband who had bought these while visiting SC. He brought them home to Spokane, Valley, WA, but on a fated night, I raided the pantry and had my way with them!! Feeling so guilty and as if I had betrayed my love, I quickly did an internet search and found you. He was so pleasantly surprised and the personalized card just sent him into hysteric laughter! Thank you for bringing the smiles, and the boiled peanuts into our lives. It's nice to know we don't have to wait to go on our annual trip "home" just to enjoy boiled peanuts!

Thank you for everything!!
Debbie”

, Spokane Valley, WA June 8, 2012

“Loved your cheery e-mail and my gift recipient loved the boiled peanuts which can't be found in his part of the country. Will order again, I'm sure. Thanks, Nuts!”

, Wilmington, NC April 24, 2012

“I grew up eating green boiled peanuts in North Carolina and always loved them. I moved to Arizona and went without them for years! I just moved to California and saw I could order them online, and it takes me back to my hometown every time <3 thank you! Truly the South's favorite snack :)”

, San Diego, CA April 20, 2012

“The shopping online was easy & the variety is wonderful.
I live in OH where there aren't any boiled peanuts so imagine my joy when I found them on this site!
The box was adorable when it arrived & it did so in a timely manner. The cans had no damage & the tracking # is a nice addition.
I will be buying from you guys again! thank you!”

, sandusky, ohio March 19, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 100
Calories From Fat 70
%DV
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 2%

Ingredients

Green Boiled Peanuts, Water, Salt, Erythorbic Acid (To Promote Color Retention).

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store in a cool, dry place for up to 6 months. We do not recommend refrigeration or freezing.

Country of Origin: United States

ID: 2007

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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