Boiled Peanuts

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Boiled peanuts are a tasty snack and a favorite food of the South. Their distinct salty taste comes from boiling green peanuts, still in the shell, in salt water. The boiling process releases flavors and nutrients from the peanut shell, making the nuts soft, fresh, and flavorful. Our boiled peanuts are canned only hours after being picked, so they retain their delicious taste.

How to Eat Boiled Peanuts

Our boiled peanuts come from the popular Margaret Holmes Peanut Patch brand, in 7.5 oz dried weight cans (these used to be called Roddenberry). To enjoy the boiled peanuts, drain the brine from the can and shell the peanuts. For extra flavor, try heating the peanuts in the liquid after opening the can.

Boiled Peanuts Nutrition

1. Boiled peanuts contain more antioxidants than roasted or raw peanuts. A 2007 study conducted by researchers from Alabama A&M University's Department of Food and Animal Sciences found that boiled peanuts bring out up to four times more phytochemicals that help protect against disease than raw, dry or oil-roasted nuts. These phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease.

2. Boiled peanuts support a healthy heart. Boiled Peanuts contain resveratrol, a plant chemical also found in red wine, which studies have shown to have a protective effect against cancer and heart disease. A 2013 study published in the journal Science Translational Medicine found that resveratrol still remains effective even after the body has metabolized it. The lead researcher of this study believes that this regeneration effect could be beneficial in treating a wide variety of human diseases.

3. Boiled peanuts are an excellent source of nutrients. Our peanuts are loaded with many vitamins and minerals and are high in plant protein. Also, the fat content is primarily the good kind which includes monounsaturated and polyunsaturated. According to the American Heart Association, replacing saturated and trans fat with unsaturated fat as part of a healthy diet can help lower LDL “bad” cholesterol levels.

A Tasty Tradition

Boiled peanuts have been a cultural tradition of the Southern United States since at least the Civil War, when Confederate soldiers would use salt water to boil and preserve the "goober peas" they were given as rations. Today, these peanuts are still extremely popular in the South, and were even proclaimed the official snack food of South Carolina in 2006. During the summer months, families, neighbors, and friends throughout the South often gather to boil peanuts together and enjoy them outdoors over a cold drink.

Customer Reviews

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“Fantastic. Products arrived so quickly! Items are yummy and what I expected. Thank you!”

, Emmaus, PA April 13, 2011

“The best nuts I've had in a long time. Ordering more as soon as possible.”

April 11, 2011

“they were delicious and we wil be ordering from you again!”

, lancatet, PA April 7, 2011

“The Best Boiled Peanuts ever, will make a purchase again”

, ny April 5, 2011

“Great boiled peanuts and fast shipping! Highly recommended!!!! Will do business with again and thanx for the wonderful and stress free service!”

, Champaign, IL April 5, 2011

“Wonderful. Being here in Kansas we don't get boiled peanuts. My mom was from South Carolina and me, my kids, and my grandkids have been brought up on them. Since mom died we haven't had them. Thank you so much. They are great”

, Wakeeney, KS April 4, 2011

“I'm from south Alabama, now living in California and couldn't find boiled peanuts at any of the stores or the speciality shops here. I was thrilled to locate your website, so I placed my order and couldn't wait to receive the shipment of boiled peanuts. Thank you so much!!!!!”

, Sacramento, CA March 26, 2011

“I purchased the boiled peanuts from your company. Very pleased with every thing! The peanuts were securely packaged and shipped quickly. And the flavor is amazing! Thanks for wonderful peanuts! Already getting a second order ready...”

, Phoenix, AZ March 22, 2011

“Spreading the southern boiled p-nuts to family in Nevada...Order was on ahead of schedule, thanks. Your company is friend friendly.. ”

, Santa Maria, Ca March 9, 2011

“I thought when I moved West I could kiss my boiled peanuts goodbye, I was wrong. I found your store on line and now I can have my favorite nuts shipped direct, And they are so good! And the fruit bag was just wonderful. Thanks to your staff and your prompt handeling of my products its going to be a great weekend, Thank you so much, Jeff Kruger”

, Lakewood, Colorado March 5, 2011


, Warwick, RI September 12, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 100
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 2%


Green Boiled Peanuts, Water, Salt, Erythorbic Acid (To Promote Color Retention).

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 2007

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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