Boiled Peanuts

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Boiled peanuts are a tasty snack and a favorite food of the South. Their distinct salty taste comes from boiling green peanuts, still in the shell, in salt water. The boiling process releases flavors and nutrients from the peanut shell, making the nuts soft, fresh, and flavorful. Our boiled peanuts are canned only hours after being picked, so they retain their delicious taste.

How to Eat Boiled Peanuts

Our boiled peanuts come from the popular Margaret Holmes Peanut Patch brand, in 7.5 oz dried weight cans (these used to be called Roddenberry). To enjoy the boiled peanuts, drain the brine from the can and shell the peanuts. For extra flavor, try heating the peanuts in the liquid after opening the can.

Boiled Peanuts Nutrition

1. Boiled peanuts contain more antioxidants than roasted or raw peanuts. A 2007 study conducted by researchers from Alabama A&M University's Department of Food and Animal Sciences found that boiled peanuts bring out up to four times more phytochemicals that help protect against disease than raw, dry or oil-roasted nuts. These phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease.

2. Boiled peanuts support a healthy heart. Boiled Peanuts contain resveratrol, a plant chemical also found in red wine, which studies have shown to have a protective effect against cancer and heart disease. A 2013 study published in the journal Science Translational Medicine found that resveratrol still remains effective even after the body has metabolized it. The lead researcher of this study believes that this regeneration effect could be beneficial in treating a wide variety of human diseases.

3. Boiled peanuts are an excellent source of nutrients. Our peanuts are loaded with many vitamins and minerals and are high in plant protein. Also, the fat content is primarily the good kind which includes monounsaturated and polyunsaturated. According to the American Heart Association, replacing saturated and trans fat with unsaturated fat as part of a healthy diet can help lower LDL “bad” cholesterol levels.

A Tasty Tradition

Boiled peanuts have been a cultural tradition of the Southern United States since at least the Civil War, when Confederate soldiers would use salt water to boil and preserve the "goober peas" they were given as rations. Today, these peanuts are still extremely popular in the South, and were even proclaimed the official snack food of South Carolina in 2006. During the summer months, families, neighbors, and friends throughout the South often gather to boil peanuts together and enjoy them outdoors over a cold drink.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Great delivery time, and your service was also great. Friendly service over the phone. I'll be ordering again. Thank you.”

, Warren, 48092 July 27, 2011

“You guys are awesome!”

, Plymouth, MN July 25, 2011

“I love NUTS ONLINE!! Great Price, Super fast shipping, and oh! I got a package of veggie chips (how did they know they were my favorite?) with my order! Amazing. I ordered canned boiled peanuts, and cajun boiled peanuts both of which are absolutely delicious. I will definitely be repeating my order (with more veggie chips) when I finish this supply) ”

, Niskayuna, NY July 10, 2011

“I arrived home from work to find my package of boiled peanuts waiting for me. I used to live in Tennessee and really missed boiled peanuts since moving to Michigan 10 years ago. Your ordering process, prices, and shipping were excellant. I also appreciate the free sample of veggie chips! Thanks for a job well done.”

, Southwest, Michigan July 7, 2011

“I absolutely LOVE the peanuts. My oldest granddaughter also. I think I have to order more next time. I am so glad I found you online. Also, thank you for the 'treat' you snuck into the box. Delicious. I will definitely order from you again. Thanks so much for offering all these goodies online. We southern food lovers need a place we can go to, to buy our favorites.

Thanks again!
Kathy”

, Menifee, California July 6, 2011

“very impressed with service, received package next day of order!!”

, troy, pa July 5, 2011

“Unbelievable! I ordered the canned boiled peanuts. This was something new to me, what with being from The West. They took about a week and a half to be delivered and they even arrived a day early! WOW!
They are wonderful! I even made a Peanut Hummus with them! Very tasty!!
Thanks alot!

, Sacramento, California July 4, 2011

“Yesterday I received my order and it was right on time. It's a pleasure doing business with your company and the boiled peanuts are EXCELLENT!!!!!
Thanks.”

June 24, 2011

“So happy to have my boiled peanuts even in Missouri! THANK YOU!!!”

, Saint Peters, MO June 22, 2011

“I received the case of boiled peanuts yesterday and took them right over to my 91 year old father as a surprise.

He is from Waycross Georgia and lived on boiled peanuts when he was a kid.
He has been a resident of California for 70 years and of course in California you cant hardly find boiled peanuts.

When I left him he was eating the peanuts as fast as he could and loved every one.

Thank you Nuts on Line for making my fathers life a little brighter”

, Hilmar, ca June 22, 2011

“The BEST EVERRRRR!!....GREAT ON DELIVERY!!!!”

, Warwick, RI September 12, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 100
Calories From Fat 70
%DV
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 2%

Ingredients

Green Boiled Peanuts, Water, Salt, Erythorbic Acid (To Promote Color Retention).

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 2007

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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