Glucomannan Powder

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Certified: Gluten-Free

Glucomannan powder is derived from the roots of the Konjac plant. Our Glucomannan powder can be used to aid weight loss since it is a soluble fiber that creates a feeling of fullness so you end up eating less and losing weight. It can also be used as a gluten-free thickening agent in food applications.

Usage Recommendations

Mix 1/2 tsp of powder with 8-oz of water and drink approximately 30 minutes before a meal. Drink immediately before it starts to gel.

To use glucomannan powder as a thickener, first whisk it with cold water and then combine it with the other ingredients in your recipe. One teaspoon of glucomannan powder is recommended for thickening one cup of liquid, although you should first experiment with a small amount to obtain desired results. Glucomannan powder is a tasteless and odorless substitute for cornstarch in recipes. You can also try it with smoothies and sauces.

Health Benefits of Glucomannan Powder

Weight Loss Aid

Glucomannan powder can help induce fullness to prevent overeating. In an eight-week double-blind study published in the International Journal of Obesity, 1-g doses of glucomannan fiber were given to obese patients prior to meals. The participants did not change their regular eating or exercise habits during the course of the study, but they still lost an average of 5.5 pounds using the glucomannan supplement. Serum cholesterol and LDL "bad" cholesterol levels were also reduced.

Lower Cholesterol Levels

As a pure soluble fiber, glucomannan powder can help lower cholesterol levels by interfering with its absorption. Research published in The American Journal of Clinical Nutrition observed the effects of glucomannan supplementation in healthy men. The study found that the glucomannan fibers reduced total cholesterol by 10%, LDL "bad" cholesterol by 7.2%, triglycerides by 23%, and systolic blood pressure by 2.5%.

Type 2 Diabetes

Glucomannan supplementation has also been shown to improve blood lipid and glucose levels in type 2 diabetic patients. A double-blind study published in the Journal of the American College of Nutrition found that konjac glucomannan supplementation improved blood lipid levels and reduced glucose levels in hyperlipidemic diabetic patients.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Great!”

, Wheatland, CA August 20, 2014

“I am glad I discovered glucomannan powder, and Nuts.com has the best price for it anywhere online/anywhere. This stuff would be flying off the shelves if everyone knew how fabulous it was - I have been looking for a great, inexpensive fiber for a long time, and I have finally found it.”

, Johns Creek, Georgia August 3, 2014

“I just purchased this product - and to mention that Nuts.com is the best! Excellent, secured and accurate delivery!
I also received Garcinia Cambogia and I hope it will work. The only thing is that I'm not quite sure can I combine Glucomann and Garcinia during the day? Anyone? Thanks in advance :)

So far, I'm using Chia Seeeds, Green Tea Powder, Organic Chlorella Powder, Organic Spirulina Powder and they are FANTASTIC!
Thank you guys, you are THE BEST!”

, Edison, NJ July 29, 2014

“My order was processed and shipped quickly! Thanks for the great customer service! I will definitely order from you again!:)”

, Upland, CA July 23, 2014

“I wish to thank you for each of the products”

, Siloam Springs, AR July 8, 2014

“I'm so impressed with this company by both the quality of items and variety that they offer. Perfect for our smoothies!”

, Mission Viejo, CA July 2, 2014

“Wow! Very fast shipping using USPS. Arrived in record time! My order shipped the same day it was placed and arrived in 2 days! Can't wait to try the coffee for breakfast. Already using the glucomannan powder ( a little in a sip of juice before it gels). No hunger pangs. And TY for the chia seed sample. I'm using them in cooking. I'm very pleased with the quality of all the products I ordered and will be a return customer!”

, Creekside, PA March 12, 2014

“Thank you so much for the prompt delivery of my order. Thank you so much for the chia seeds.”

, philadelphia, pa February 5, 2014

“THE POWDER IS WORKING GREAT. THE WEB SITE IS AWSOME FAST DELIVERY. THE FREE APRICOTS WERE DELISH. THE ONLY THING I FOUND A BIT CONFUSING WAS THERE IS KNOW DIRECTIONS ON THE PACKAGE. I HAD TO REFER BACK TO THE SITE. ANYWAY GREAT SITE I'M GOIN NUTS. GREAT PRODUCTS!”

, manahawkin, new jersey November 16, 2013

“"Amazing customer service... *****”

, Bronx, NY November 13, 2013

“Great service, super fast delivery, and a good product! It arrived with a delicious sample pack of dried persimmons. I will definitely order from nuts.com again!”

, Akron, OH September 5, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 30
Calories From Fat 0
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0.05mg 0%
Total Carbohydrate 99.5g 33%
Dietary Fiber 95g 380%
Sugars 0g
Protein 0g
Vitamin A 0% Calcium 0.48%
Vitamin C 0% Iron 0%

Ingredients

100% Glucomannan (from Konjac Root).

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store at room temperature for up to 1 year.

Country of Origin: China

ID: 8381

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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