Bulgur wheat is an easy-to-use, low-calorie, whole grain. Bulgur wheat has been used in Middle Eastern dishes for three thousand years, and is very nutritious. Our bulgur wheat is perfect for making tabouli salad!
Organic Kamut is absolutely delicious and very nutritious for you. A member of the wheat family, Kamut is considered the "high energy grain" because it contains 40% more protein than the national average for wheat. As this grain hasn't been altered by modern plant breeders, it retains its ancient nutrition, flavor and goodness. It contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, pantothentic acid, copper and complex carbohydrates. Kamut is excellent in cereals, baked goods, and eaten as a side dish. <br><br> This long grain is best cooked in a slow cooker similar to rice and must be simmered for up to one hour. <br><br>
Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tasts great when mixed with other herbs, meats, or fish.
Gluten flour, also known as Vital Wheat Gluten, is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough.