All natural and organic pearled Barley. Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome mushroom and barley soup! Can be used to bake with breads as well.
Organic quinoa (pronounced keen-wah) is a light, fluffy, edible seed that feels and tastes more like a grain. Thanks to its mild, somewhat nutty and irresistible flavor, organic quinoa is an immensely popular food. But this "mother grain" is also valued for its tremendous nutritional content.
Whole Organic white buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal. Oprah calls buckwheat a Super Food!
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