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  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Brazil Nuts (In Shell) Brazil Nuts (In Shell)

    Brazil Nuts, imported from South America. This is a very nutritious nut with a very hard shell.

    $5.99/lb
  • Organic Flax Seed Organic Flax Seed

    Organic flax seed grown free from pesticides and chemicals. Flax seed is an extremely healthy addition to any diet.

    $3.99/lb
  • Organic Golden Flax Seed Organic Golden Flax Seed

    These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $3.99/lb
  • Organic Macadamia Nuts (Raw) Organic Macadamia Nuts (Raw)

    Raw organic macadamia nuts out of the shell. Grown free of pesticides and chemicals, these are a real treat.

    $24.99
  • Raw Brazil Nuts (No Shell) Raw Brazil Nuts (No Shell)

    Another naturally healthy nut, Brazil Nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium.

    $9.99/lb
  • Raw Cashews Raw Cashews

    Raw natural cashews are high in protein and low in carbohydrates. They are used for baking, cooking or snacking.

    $10.99/lb
  • Raw Pine Nuts (In shell) Raw Pine Nuts (In shell)

    In shell raw pine nuts are perfect for birds. While these are human grade and can be roasted, please realize that these have an extremely hard and thick shell that is very difficult to crack.

    $9.99/lb
  • Raw Pumpkin Seeds (In Shell) Raw Pumpkin Seeds (In Shell)

    These raw snow white pumpkin seeds are ideal for those looking to roast their own at home. These also make a great snack for birds.

    $4.49/lb
  • Raw Sunflower Seeds (In Shell) Raw Sunflower Seeds (In Shell)

    These scrumptious sunflower seeds can be eaten raw or cooked, and they are a good source of potassium and phosphorous.

    $2.49/lb

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Samples

Samples

Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.