natural

  • Semolina Flour Semolina Flour

    Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.

    $1.99/lb
  • Wheat Bran Wheat Bran

    Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.

    $1.99/lb
  • Jumbo Raw Peanuts (In Shell) Jumbo Raw Peanuts (In Shell)

    Fresh, Super Jumbo Raw Peanuts from Virginia in the shell. These are the largest that are grown! For those who like to eat them raw, cook them to your own taste, or feed to your little friends.

    $2.19/lb
  • Popcorn Kernels Popcorn Kernels

    Fresh and natural unpopped popcorn kernels from the Midwest. Now you can enjoy delicious movie popcorn in your home theatres!

    $2.29/lb
  • Blue Popcorn Kernels Blue Popcorn Kernels

    All natural blue popcorn kernels. Perfect for popping any time.

    $2.49/lb
  • Raw Sunflower Seeds (In Shell) Raw Sunflower Seeds (In Shell)

    These scrumptious sunflower seeds can be eaten raw or cooked, and they are a good source of potassium and phosphorous.

    $2.49/lb
  • Wheat Germ (Raw) Wheat Germ (Raw)

    All natural raw wheat germ. Perfect for baking or toasting on your own to make a breakfast cereal. Packed with iron. Sprinkle on breads, cereals, and in smoothies.

    $2.49/lb
  • Raw Sunflower Seeds (No Shell) Raw Sunflower Seeds (No Shell)

    Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

    $2.69/lb
  • 10 Grain Cereal 10 Grain Cereal

    A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.

    $2.99/lb
  • 10 Grain Flour 10 Grain Flour

    A healthy blend of 10 different grains ground up into the perfect flour.

    $2.99/lb
  • 7 Grain Mix 7 Grain Mix

    This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.

    $2.99/lb
  • 8 Grain Wheatless Cereal 8 Grain Wheatless Cereal

    8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.

    $2.99/lb
  • Adzuki Beans Adzuki Beans

    Dried adzuki beans are a small dark red oval bean approximately 5mm in diameter. They have a very distinctive white ridge along one side. Adzuki beans have a strong, nutty, sweet flavor. They are popular in Asia.

    $2.99/lb
  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Barley Grits Barley Grits

    Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).

    $2.99/lb
  • Bay Leaves (Laurel Leaves) Bay Leaves (Laurel Leaves)

    Bay leaves (laurel leaves) are used in cooking to deliver a distinct flavor and fragrance to soups, stews, meats, seafood, and vegetable dishes. The leaves are often used whole and removed from the dish before serving.

    $2.99
  • Blanched Peanuts Blanched Peanuts

    A shelled raw peanut with the shell and skin taken off. These are ideal for baking or personal roasting and have become a top seller to our baking customers.

    $2.99/lb
  • Bulgur Wheat Bulgur Wheat

    Bulgur wheat is an easy-to-use, low-calorie, whole grain. Bulgur wheat has been used in Middle Eastern dishes for three thousand years, and is very nutritious. Our bulgur wheat is perfect for making tabouli salad!

    $2.99/lb
  • Couscous Couscous

    Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tasts great when mixed with other herbs, meats, or fish.

    $2.99/lb
  • Fenugreek Seeds Fenugreek Seeds

    The beautiful yellow to amber colored fenugreek is commonly used in the preparation of pickles, curry powder and pastes, and many Indian dishes. Also known as methi seeds.

    $2.99/lb
  • Flax Seed Flax Seed

    Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.

    $2.99/lb
  • Golden Flax Seed Golden Flax Seed

    These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $2.99/lb
  • Ladyfinger Popcorn Kernels Ladyfinger Popcorn Kernels

    Ladyfinger popcorn kernels are much smaller than traditional kernels. Pops up into a small yet delicious popcorn.

    $2.99/lb
  • Lima Beans Lima Beans

    All natural delicious dried lima beans. Soak overnight and boil for 30 minutes for perfect lima beans.

    $2.99/lb
  • Midnight Blue Popcorn Kernel Midnight Blue Popcorn Kernel

    All natural midnight blue popcorn kernels. Pops into a delicious light and fluffy popcorn.

    $2.99/lb
  • Millet Millet

    Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

    $2.99/lb
  • Millet Flour Millet Flour

    Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.

    $2.99/lb
  • Mung Beans Mung Beans

    Mung beans are a small cylindrical bean with a sharp green color. Mung beans are used primarily for sprouting and produce the sprouts most commonly found in Chinese cuisine. They also can be soaked overnight, cooked, and eaten just like other beans.

    $2.99/lb
  • Mushroom Popcorn Kernels Mushroom Popcorn Kernels

    Mushroom popcorn kernels pop up until a beautifully large mushroom shape.

    $2.99/lb
  • Organic 6 Grain Hot Cereal Organic 6 Grain Hot Cereal

    A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal.

    $2.99/lb
  • Organic 7 Grain Pancake Mix Organic 7 Grain Pancake Mix

    Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor.

    $2.99/lb
  • Organic Artisan Flour Organic Artisan Flour

    King Arthurs organic artisan flour is milled from 100% certified organic hard red wheat.

    $2.99/lb
  • Organic Black Beans Organic Black Beans

    All natural organic Black Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron.

    $2.99/lb
  • Organic Chickpeas (Raw) Organic Chickpeas (Raw)

    All natural organic Chickpeas. Also known as Garbanzo beans. Cook in soups or by themselves. Makes for an extremely healthy side dish.

    $2.99/lb
  • Organic Corn Flour Organic Corn Flour

    All natural organic corn flour. Stone ground from yellow corn.

    $2.99/lb
  • Organic Cornmeal Organic Cornmeal

    All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!

    $2.99/lb
  • Organic Cracked Rye Berries Organic Cracked Rye Berries

    Organic all natural cracked rye. Produced from only the highest quality rye berries.

    $2.99/lb
  • Organic Cracked Wheat Berries Organic Cracked Wheat Berries

    Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture.

    $2.99/lb
  • Organic Dark Rye Flour Organic Dark Rye Flour

    Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.

    $2.99/lb
  • Organic Graham Flour Organic Graham Flour

    Organic Graham Flour is coarsely stone ground whole wheat flour made from U.S. #1 dark northern spring wheat. Use to achieve a coarse, hearty, whole grain bread.

    $2.99/lb
  • Organic Green Lentils Organic Green Lentils

    Organic and all natural Green Lentils. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish.

    $2.99/lb
  • Organic Green Split Peas Organic Green Split Peas

    All natural organic Green Split Peas. Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome Split Pea Soup!

    $2.99/lb
  • Organic Hard Spring Wheat Berries Organic Hard Spring Wheat Berries

    Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.

    $2.99/lb
  • Organic Hard White Wheat Berries Organic Hard White Wheat Berries

    Organic all natural hard white wheat berries are perfect for any baked good.

    $2.99/lb
  • Organic Hard White Wheat Flour Organic Hard White Wheat Flour

    Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.

    $2.99/lb
  • Organic High Fiber Hot Cereal Organic High Fiber Hot Cereal

    Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.

    $2.99/lb
  • Organic Kamut ® Organic Kamut ®

    Organic Kamut is absolutely delicious and very nutritious for you. A member of the wheat family, Kamut is considered the "high energy grain" because it contains 40% more protein than the national average for wheat. As this grain hasn't been altered by modern plant breeders, it retains its ancient nutrition, flavor and goodness. It contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, pantothentic acid, copper and complex carbohydrates. Kamut is excellent in cereals, baked goods, and eaten as a side dish.

    This long grain is best cooked in a slow cooker similar to rice and must be simmered for up to one hour.

    $2.99/lb
  • Organic Light Brown Sugar Organic Light Brown Sugar

    All natural organic light brown sugar made from pesticide free sugar cane. Perfect for any recipe calling for brown sugar. Sprinkle on fruit as well.

    $2.99/lb
  • Organic Pinto Beans Organic Pinto Beans

    Organic natural Pinto Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. Perfect as a side dish when you make your next Mexican meal.

    $2.99/lb
  • Organic Rye Berries Organic Rye Berries

    Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.

    $2.99/lb