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- nuts 60
- dried fruit 10
- seeds & spices 14
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Jeffrey's Picks
Tropical Mix 
Thai Coconut Curry Cashews and Almonds 
Boiled Peanuts 
Greek Yogurt Pretzels Samples
Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.
natural
/ baking
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Green Tea Powder
Green tea is renowned for its antioxidants and great benefits. Packed with EGCG, green tea from Camellia sinensis leaves promotes good health in the body. Mix in with water or any other beverage.
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10 Grain Flour
A healthy blend of 10 different grains ground up into the perfect flour.
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Organic Rice Flour (White)
Organic Calrose rice is used to make the finest organic white rice flour.
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Barley
All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread. -
Pistachio Flour
All natural pistachio flour. Use in baking, cooking, or breads.
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Organic Sucanat
All natural organic sucanat is the perfect substitute for brown sugar in all of your recipes.
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Wheat Bran
Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.
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Wheat Germ (Raw)
All natural raw wheat germ. Perfect for baking or toasting on your own to make a breakfast cereal. Packed with iron. Sprinkle on breads, cereals, and in smoothies.
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Rolled Oats
Rolled oats make a wonderful and nutritious oatmeal. Can be used in baking and granola.
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Supreme Raw Cashews
These simply are the biggest and best tasting cashews in the world. These supreme raw cashews are the largest available anywhere and quite possibly the best tasting!
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Organic Whole Wheat Pastry Flour
Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.
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Organic Poppy Seeds
Blue organic poppy seeds. Great for cakes and cookies.
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Organic Oat Bran
Organic Oat Bran makes a delicious and fiber packed breakfast cereal.
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Potato Flour
Potato Flour is ground from 100% dehydrated whole potatoes and is used in bread, pancake and waffle recipes or as a thickener for smoother sauces, gravies and soups
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Cashew Flour
Natural cashew flour is great for baking. Makes a great alternative for standard wheat flour.
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Organic Dark Rye Flour
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
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Organic Buckwheat (Toasted)
Also known as Kasha, this organic all natural toasted buckwheat has a delicious nutty flavor.
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Organic Kamut ® Flour
Produced from the highest quality organic Kamut berries, this organic kamut flour is perfect for baking.
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Organic Scottish Oatmeal
All natural Organic Scottish Oatmeal perfect for making that warm bowl of breakfast oatmeal.
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Organic Hard Spring Wheat Berries
Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.
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Organic Barley
All natural and organic pearled Barley. Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome mushroom and barley soup! Can be used to bake with breads as well.
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Organic High Fiber Hot Cereal
Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.
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Caraway Seeds
Caraway seeds have a pungent and anise- like flavor and aroma. Used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.
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Golden Flax Seed
These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.
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Chia Bran
Chia Bran is made by cold pressing of the chia seed to produce chia oil. After the oil is pressed from the seed, the remaining seed is ground and packaged as chia bran.
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Organic Buckwheat Flour
All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour.
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Chopped Walnuts
These chopped walnuts make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.
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Chopped Hazelnuts
These raw chopped hazelnuts make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.
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Organic Rye Berries
Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.
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Organic Ground Cinnamon
All natural organic ground Cassia cinnamon. Perfect for cooking, baking, or any recipe that calls for that classic cinnamon flavor.
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Chopped Almonds
These raw chopped almonds make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.
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Salad Booster
The ultimate seasoning for every meal. Made from sprouted seeds, savory seasonings, veggies and superfoods. Sprinkle some on your salads, soups, and whole grains for great flavor and a nutritional boost!
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Millet
Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
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Organic Whole Wheat Flour
Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact.
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Buckwheat
Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!
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8 Grain Wheatless Cereal
8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.
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Northern Wild Rice
Cultivated in Minnesota, this unique wild rice is truly delicious.
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Organic Corn Grits (Polenta)
All natural organic corn grits. Also known as polenta. Made from the highest quality milled yellow dent corn.
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Organic Austrian Pepitas (No Shell Pumpkin Seeds)
All natural organic raw Austrian pepitas pack not only a rich green color but a delicious flavor. Grown without pesticides.
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Organic Quick Rolled Oats
All natural organic quick rolled oats are perfect for oatmeal or baking.
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Chopped Pecans
These chopped pecans make the perfect topping for ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.
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Organic Brown Basmati Rice
Known for its notable fragrance and delicate flavor, Basmati rice is a delicious long grain rice grown primarily in India and Pakistan. This all natural organic brown rice is grown without pesticides or chemicals,
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Organic Soy Beans
Organic raw soy beans are loaded with protein and nutrition.
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10 Grain Cereal
A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.
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Yellow Mustard Seed
Yellow mustard seeds can be used to spice up any dish. They can be used to extract mustard oil as well. They can be ground into a flour and mixed with other ingredients to make the condiment mustard.
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Organic Cornmeal
All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!
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Organic Hemp Oil
All natural, raw, organic hemp oil is an amazing oil. Loaded with omega 3 and Vitamin E, our hemp oil is cold pressed and never heated. Our hemp oil has a slight nutty flavor.
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Organic White Flour (Unbleached)
Organic all natural unbleached white flour is milled from a blend of organic hard red spring wheat classes. This flour is perfect for baking.
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Xanthan Gum
Just a little Xanthan Gum can add thickness, consistency, and viscosity to baked goods, dairy products, and salad dressings.
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Bay Leaves (Laurel Leaves)
Bay leaves (laurel leaves) are used in cooking for their distinctive flavor and fragrance. It is used to flavor soups, stews, meats, seafood, and vegetable dishes. The leaves are often used whole and removed before serving.
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From our family to yours…
“We’re More than Just Nuts,” and have been since 1929, when our beloved grandfather, Poppy Sol, started this business in an open air market. Today, our online store offers you the same personal service Poppy Sol did back then.
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