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  • Popcorn Kernels Popcorn Kernels

    Fresh and natural unpopped popcorn kernels from the Midwest. Now you can enjoy delicious movie popcorn in your home theatres!

    $2.29/lb
  • Raw Sunflower Seeds (In Shell) Raw Sunflower Seeds (In Shell)

    These scrumptious sunflower seeds can be eaten raw or cooked, and they are a good source of potassium and phosphorous.

    $2.49/lb
  • Raw Sunflower Seeds (No Shell) Raw Sunflower Seeds (No Shell)

    Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

    $2.69/lb
  • Roasted Sunflower Seeds (Salted, In Shell) Roasted Sunflower Seeds (Salted, In Shell)

    Delicious and fun to eat, these yummy sunflower seeds are roasted and salted in the shell.

    $2.89/lb
  • 7 Grain Mix 7 Grain Mix

    This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.

    $2.99/lb
  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Barley Grits Barley Grits

    Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).

    $2.99/lb
  • Bay Leaves (Laurel Leaves) Bay Leaves (Laurel Leaves)

    Bay leaves (laurel leaves) are used in cooking to deliver a distinct flavor and fragrance to soups, stews, meats, seafood, and vegetable dishes. The leaves are often used whole and removed from the dish before serving.

    $2.99
  • Bulgur Wheat Bulgur Wheat

    Bulgur wheat is an easy-to-use, low-calorie, whole grain. Bulgur wheat has been used in Middle Eastern dishes for three thousand years, and is very nutritious. Our bulgur wheat is perfect for making tabouli salad!

    $2.99/lb
  • Celery Seeds Celery Seeds

    Celery seeds can be used as a flavoring or spice. Use as a whole seed or grind and mix with salt to create a celery salt.

    $2.99/lb
  • Chickpea Flour Chickpea Flour

    Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.

    $2.99/lb
  • Couscous Couscous

    Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tasts great when mixed with other herbs, meats, or fish.

    $2.99/lb
  • Dill Seed Dill Seed

    Excellent in many soups and stocks, dill seed provides excellent flavor to any dish. Can be used for pickling also

    $2.99/lb
  • Dried Chilis (Indian) Dried Chilis (Indian)

    Whole dried chili peppers really liven up your dishes and your sinuses.

    $2.99
  • Fenugreek Seeds Fenugreek Seeds

    The beautiful yellow to amber colored fenugreek is commonly used in the preparation of pickles, curry powder and pastes, and many Indian dishes. Also known as methi seeds.

    $2.99/lb
  • Millet Millet

    Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

    $2.99/lb
  • Millet Flour Millet Flour

    Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.

    $2.99/lb
  • Organic Kamut ® Organic Kamut ®

    Organic Kamut is absolutely delicious and very nutritious for you. A member of the wheat family, Kamut is considered the "high energy grain" because it contains 40% more protein than the national average for wheat. As this grain hasn't been altered by modern plant breeders, it retains its ancient nutrition, flavor and goodness. It contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, pantothentic acid, copper and complex carbohydrates. Kamut is excellent in cereals, baked goods, and eaten as a side dish.

    This long grain is best cooked in a slow cooker similar to rice and must be simmered for up to one hour.

    $2.99/lb
  • Roasted Sunflower Seeds (Unsalted, In Shell) Roasted Sunflower Seeds (Unsalted, In Shell)

    Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

    $2.99/lb
  • Triticale Berries Triticale Berries

    Grown in the northwest region of the United States, Triticale berries are a unique hybrid of wheat and rye.

    $2.99/lb
  • Triticale Flour Triticale Flour

    Stone milled triticale flour is made from 100% of the bran, germ, and endosperm of whole grain triticale berries.

    $2.99/lb
  • Yellow Mustard Seed Yellow Mustard Seed

    Yellow mustard seeds can be used to spice up any dish. They can be used to extract mustard oil as well. They can be ground into a flour and mixed with other ingredients to make the condiment mustard.

    $2.99/lb
  • Lupini Beans Lupini Beans

    Popular in Italy, Lupini beans make a nutritious and tasty treat. These are often sold in a brine and eaten as a snack

    $3.29/lb
  • Fennel Seeds Fennel Seeds

    Fennel seeds emit an agreeable, warm, sweet odor, somewhat similar to that of anise. They even have a licorice taste! Great for pizza sauces and toppings, Italian sausages, and specialty breads.

    $3.49/lb
  • Ground Cinnamon Ground Cinnamon

    Ground cinnamon is a widely used spice found in many desserts, chocolates, spicy candy, tea, hot cocoa, and liqueurs. It can also be used in pickling.

    $3.49/lb
  • Poppy Seeds Poppy Seeds

    These blue, beautiful poppy seeds are bursting with bold, nutty flavor and have dozens of popular applications. Poppy seeds add both flavor and texture to breads, cookies, muffins, cakes and other baked goods, and are often added to hamburger and hot dog buns to give them a little crunch. Try adding a few pinches to all your favorites from pancake batter to salad dressing.

    $3.49/lb
  • Arrowroot Powder Arrowroot Powder

    Arrowroot powder is similar to corn starch. Used primarily in cooking and baking. It has no taste and is often used a thickener.

    $3.99/lb
  • Buckwheat Buckwheat

    Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

    $3.99/lb
  • Caraway Seeds Caraway Seeds

    Caraway seeds have a pungent and anise- like flavor and aroma. Used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.

    $3.99/lb
  • Freeze-Dried Carrots Freeze-Dried Carrots

    Freeze-dried carrots. Nothing added at all. These are simply carrots that make a wonderful and nutritious snack. Mix in soup, salad, omelettes, or any recipe.

    $3.99
  • Freeze-Dried Peas Freeze-Dried Peas

    Simply peas, freeze-dried, and healthily delicious. There is nothing added at all. These crunchy freeze-dried peas are incredible as a snack or mixed with soup or salad.

    $3.99
  • Ground Coriander Ground Coriander

    Ground Coriander is traditional in desserts and sweet pastries as well as in curries, meat, and seafood dishes in South America, India, the Mediterranean, and Africa. Add it to stews and marinades for a unique flavor.

    $3.99/lb
  • Ground Mustard Seeds Ground Mustard Seeds

    Ground mustard seeds are perfect for any recipe calling for mustard. Can even be used to make your own mustard!

    $3.99/lb
  • Ground Red Pepper Ground Red Pepper

    Ground Red Pepper is perfect to spice up any dish like chili. Also known as cayenne pepper.

    $3.99/lb
  • Hemp Seeds Hemp Seeds

    Seeds from the hemp plant are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.

    $3.99/lb
  • Marjoram Marjoram

    From the mint family, marjoram provides a distinct and unique flavor to dishes.

    $3.99
  • Organic Amaranth Organic Amaranth

    The favored grain of the Aztec empire, Organic Amaranth is a sweet, nutty grain, high in protein and gluten-free. It contains high amounts of the important amino acid lysine.

    $3.99/lb
  • Organic Banana Chips Organic Banana Chips

    Organic banana chips. These are a little less sweet than the conventional banana chips.

    $3.99/lb
  • Organic Flax Seed Organic Flax Seed

    Organic flax seed grown free from pesticides and chemicals. Flax seed is an extremely healthy addition to any diet.

    $3.99/lb
  • Organic Gluten Free Rolled Oats Organic Gluten Free Rolled Oats

    Organic Gluten Free rolled oats are perfect for oatmeal or baking.

    $3.99
  • Organic Golden Flax Seed Organic Golden Flax Seed

    These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $3.99/lb
  • Organic Sunflower Seeds (Raw, No Shell) Organic Sunflower Seeds (Raw, No Shell)

    These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides.

    $3.99/lb
  • Pickling Spice Pickling Spice

    Pickling spice is a unique blend of many spices and herbs used to pickle foods. Soak cucumber in water and pickling spice to make pickles. Pickling spices are also used to make corned beef and other meat dishes. Very flavorful and unique.

    $3.99/lb
  • Raw White Buckwheat Raw White Buckwheat

    Whole raw white buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

    $3.99/lb
  • Roasted Sunflower Seeds (In Shell, 50% Less Salt) Roasted Sunflower Seeds (In Shell, 50% Less Salt)

    Sunflower seeds roasted in the shell with just a little bit of salt added. These are premium in size and taste.

    $3.99/lb
  • Rosemary Rosemary

    Rosemary is distinguishable by its needle-like leaves. Used in many dishes, rosemary provides a rich and abundant flavor. Rosemary is extremely high in iron, calcium, and Vitamin B6.

    $3.99/lb
  • Sesame Seeds (Hulled) Sesame Seeds (Hulled)

    These hulled sesame seeds are lighter in color than the natural variety. Often found on top of rolls, these seeds are ideal for baking and cooking.

    $3.99/lb
  • Black Sesame Seeds Black Sesame Seeds

    Black sesame seeds are more rich in flavor than white sesame seeds. Used on fish, salads, breads, and sauces. It is a prominent ingredient in Asian dishes as well.

    $4.49/lb
  • Freeze-Dried Black Currants Freeze-Dried Black Currants

    Simply currants. Sweet and delicious freeze-dried black currants. This crunchy fruit has nothing added at all. Naturally sweet and and a delicious snack.

    $4.49
  • Gluten Flour Gluten Flour

    Vital Wheat is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.

    $4.49/lb