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10 Grain Cereal
A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.
10 Grain Flour
A healthy blend of 10 different grains ground up into the perfect flour.
7 Grain Mix
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
8 Grain Wheatless Cereal
8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.
Arborio Rice
Arborio rice is an Italian short grained rice. It is named after the town of Arborio in the Po Valley of Italy, where it is grown.
Barley
All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.
Barley Grits
Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).
Buckwheat
Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!
Durum Flour
Durum Flour is an unbleached flour ground from the hard durum wheat. Durum Flour is used for pasta, noodles, couscous and some specialty breads. Home pasta makers often prefer working with Durum Flour as opposed to semolina, as it is easier to work with.
Exotic Rice Blend
A delicious and exotic blend of long grain brown rice, Himalayan red rice, wild rice, brown basmati rice.
Gluten Flour
Vital Wheat is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.
Gluten Free Corn Flour
Corn Flour is freshly stone ground and contains all of the bran, germ and endosperm. Add it to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.
Gluten Free Corn Grits (Polenta)
Corn Grits make a popular breakfast, especially in the Eastern and Southern states. Also makes a delightful hot cereal served with milk and honey or brown sugar.
Gluten Free Corn Meal
Corn Meal makes the best cornbread possible with a great texture and without an overabundance of crumbs.
Gluten Free Hot Cereal
Hot Cereal contains brown rice, corn, buckwheat, and sorghum. This gluten free cereal is a delightful way to get your energy level up and going and keep it there all day long.
Gluten Free Millet Grits
Millet Grits are a good source of protein, essential amino acids and fiber. They cook quickly and make a great hot breakfast cereal or a tasty side dish as an alternative to potatoes or rice. Millets add a hint of sweetness when added to bread recipes.
Gluten Free Rice Bran
Rice bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, Rice Bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.
Gluten Free Rolled Oats
Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.
Gluten Free Steel Cut Oats
Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Steel Cut Oats today!
Gluten Free Sweet White Sorghum Grain
Whole sorghum grain - with its hearty, chewy texture - makes it the perfect gluten-free substitute for couscous, bulgur, and pearled barley in soups and side dishes. It can be popped like popcorn.
Low Carb Baking & Bread Mix
Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes.
Millet
Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
Millet Flour
Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
Northern Wild Rice
Cultivated in Minnesota, this unique wild rice is truly delicious.
Oat Bran (Fine)
Made from dehulled oats and ground fine. Excellent if eaten as a hot cereal, mixed in baked goods, or blended in smoothies. Very nutritious.
Organic 6 Grain Hot Cereal
A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal.
Organic 7 Grain Pancake Mix
Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor.
Organic Amaranth Flour
All natural organic amaranth flour. Makes a great substitute to traditional flours. Made from stone ground organic amaranth.
Organic Barley
All natural and organic pearled Barley. Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome mushroom and barley soup! Can be used to bake with breads as well.
Organic Black Quinoa
Organic black quinoa (pronounced keen-wah) was once called "the gold of the Incas" for increasing the stamina of Incan warriors. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to rice or couscous.
Organic Brown Basmati Rice
Known for its notable fragrance and delicate flavor, Basmati rice is a delicious long grain rice grown primarily in India and Pakistan. This all natural organic brown rice is grown without pesticides or chemicals,
Organic Buckwheat (Toasted)
Also known as Kasha, this organic all natural toasted buckwheat has a delicious nutty flavor.
Organic Buckwheat Flour
All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour.
Organic Corn Flour
All natural organic corn flour. Stone ground from yellow corn.
Organic Corn Grits (Polenta)
All natural organic corn grits. Also known as polenta. Made from the highest quality milled yellow dent corn.
Organic Cornmeal
All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!
Organic Cracked Rye Berries
Organic all natural cracked rye. Produced from only the highest quality rye berries.
Organic Cracked Wheat Berries
Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture.
Organic Dark Rye Flour
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
Organic Graham Flour
Organic Graham Flour is coarsely stone ground whole wheat flour made from U.S. #1 dark northern spring wheat. Use to achieve a coarse, hearty, whole grain bread.
Organic Hard Spring Wheat Berries
Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.
Organic Hard White Wheat Berries
Organic all natural hard white wheat berries are perfect for any baked good.
Organic Hard White Wheat Flour
Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.
Organic High Fiber Hot Cereal
Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.
Organic Himalayan Grain Blend
A delicious, nutritious, and healthy blend of rice and barley. Makes an excellent side dish to any meal.
Organic Kamut ® Cereal
Organic Kamut Cereal, made from plump hard amber spring Kamut grain, is slowly stone ground to perfect cereal granulation.
Organic Kamut ® Flour
Produced from the highest quality organic Kamut berries, this organic kamut flour is perfect for baking.
Organic Millet
Organic Millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.
Organic Oat Bran
Organic Oat Bran makes a delicious and fiber packed breakfast cereal.
Organic Quick Rolled Oats
All natural organic quick rolled oats are perfect for oatmeal or baking.
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Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.
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