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Jeffrey's Picks
Tropical Mix 
Thai Coconut Curry Cashews and Almonds 
Boiled Peanuts 
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Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.
grains
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Semolina Flour
Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.
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Wheat Bran
Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.
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Whole Wheat Flour
Whole wheat flour is perfect for any baked good. Make breads, cakes, pastries, pasta, and pancakes.
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10 Grain Cereal
A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.
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10 Grain Flour
A healthy blend of 10 different grains ground up into the perfect flour.
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7 Grain Mix
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
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8 Grain Wheatless Cereal
8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.
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Barley
All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread. -
Barley Grits
Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).
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Durum Flour
Durum Flour is an unbleached flour ground from the hard durum wheat. Durum Flour is used for pasta, noodles, couscous and some specialty breads. Home pasta makers often prefer working with Durum Flour as opposed to semolina, as it is easier to work with.
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Gluten Free Corn Flour
Corn Flour is freshly stone ground and contains all of the bran, germ and endosperm. Add it to your favorite pancake, biscuit or bread recipe for added flavor and nutrition. Try making your favorite cornbread recipe with part or all corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.
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Gluten Free Corn Grits (Polenta)
Corn Grits make a popular breakfast, especially in the Eastern and Southern states. Also makes a delightful hot cereal served with milk and honey or brown sugar.
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Gluten Free Corn Meal
Corn Meal makes the best cornbread possible with a great texture and without an overabundance of crumbs.
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Gluten Free Hot Cereal
Hot Cereal contains brown rice, corn, buckwheat, and sorghum. This gluten free cereal is a delightful way to get your energy level up and going and keep it there all day long.
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Gluten Free Millet Grits
Millet Grits are a good source of protein, essential amino acids and fiber. They cook quickly and make a great hot breakfast cereal or a tasty side dish as an alternative to potatoes or rice. Millets add a hint of sweetness when added to bread recipes.
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Gluten Free Sweet White Sorghum Grain
Whole sorghum grain - with its hearty, chewy texture - makes it the perfect gluten-free substitute for couscous, bulgur, and pearled barley in soups and side dishes. It can be popped like popcorn.
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Millet
Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
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Millet Flour
Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
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Oat Bran (Fine)
Made from dehulled oats and ground fine. Excellent if eaten as a hot cereal, mixed in baked goods, or blended in smoothies. Very nutritious.
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Organic 6 Grain Hot Cereal
A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal.
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Organic 7 Grain Pancake Mix
Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor.
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Organic Corn Flour
All natural organic corn flour. Stone ground from yellow corn.
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Organic Cornmeal
All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!
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Organic Cracked Rye Berries
Organic all natural cracked rye. Produced from only the highest quality rye berries.
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Organic Cracked Wheat Berries
Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture.
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Organic Dark Rye Flour
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
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Organic Graham Flour
Organic Graham Flour is coarsely stone ground whole wheat flour made from U.S. #1 dark northern spring wheat. Use to achieve a coarse, hearty, whole grain bread.
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Organic Hard Spring Wheat Berries
Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.
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Organic Hard White Wheat Berries
Organic all natural hard white wheat berries are perfect for any baked good.
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Organic Hard White Wheat Flour
Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.
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Organic High Fiber Hot Cereal
Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.
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Organic Rye Berries
Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.
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Organic Rye Pumpernickel Meal
Organic Pumpernickel Dark Rye Meal is used to add a hearty texture in recipes for European style peasant and pumpernickel breads, or give it a try for a new taste in cereal.
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Organic Soft White Spring Wheat Berries
Organic all natural soft white wheat berries are great for baking.
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Organic White Flour (Unbleached)
Organic all natural unbleached white flour is milled from a blend of organic hard red spring wheat classes. This flour is perfect for baking.
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Organic Whole Oat Groats
Hundreds of years ago, organic whole oat groats were cooked as a hot breakfast cereal. These organic groats are an oat kernel with the hull removed. Cook as a hot cereal or grind at home to make fresh oat flour.
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Organic Whole Wheat Flour
Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact.
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Organic Whole Wheat Pastry Flour
Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.
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Parboiled Rice
Parboiled rice is rice that has been boiled in the husk. Parboiling makes rice easier to process by hand and improves its nutritional profile. Parboiling rice drives nutrients, especially thiamine, from the bran into the grain, so that parboiled white rice is 80% nutritionally similar to brown rice.
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Quick Rolled Oats
Quick rolled oats cook up quickly. They easily can be made in the microwave or on the stove top. Can be used in baking, granola, or any recipe needing oats.
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Rolled Oats
Rolled oats make a wonderful and nutritious oatmeal. Can be used in baking and granola.
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Thai Jasmine Rice
Thai jasmine rice is recognized around the world as having the finest quality. It is Thailand's principle export product. Very aromatic and fresh it has the slight scent of Jasmine.
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Gluten Free Rolled Oats
Regular Old Fashioned Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.
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Gluten Free Steel Cut Oats
Steel-Cut Oats are freshly milled from high protein oats and cut into neat little pieces on a steel buhr mill. Steel Cut Oats are one of the healthiest foods you can eat and they make a delightful, full-bodied hot cereal with an appealing texture. Try some Steel Cut Oats today!
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Organic Corn Grits (Polenta)
All natural organic corn grits. Also known as polenta. Made from the highest quality milled yellow dent corn.
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Organic Kamut ® Cereal
Organic Kamut Cereal, made from plump hard amber spring Kamut grain, is slowly stone ground to perfect cereal granulation.
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Organic Quick Rolled Oats
All natural organic quick rolled oats are perfect for oatmeal or baking.
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Organic Rice Flour (Brown)
Organic medium grain brown rice is used to make the finest organic brown rice flour.
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Organic Rice Flour (White)
Organic Calrose rice is used to make the finest organic white rice flour.
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Organic Rolled Oats
All natural organic rolled oats are perfect for oatmeal or baking.
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