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Jeffrey's Picks
Samples
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Semolina Flour
Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.
Wheat Bran
Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.
Raw Sunflower Seeds (No Shell)
Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.
10 Grain Cereal
A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.
10 Grain Flour
A healthy blend of 10 different grains ground up into the perfect flour.
7 Grain Mix
This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.
8 Grain Wheatless Cereal
8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.
Barley
All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.
Barley Grits
Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).
Blanched Peanuts
A shelled raw peanut with the shell and skin taken off. These are ideal for baking or personal roasting and have become a top seller to our baking customers.
Flax Seed
Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.
Golden Flax Seed
These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.
Millet
Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
Millet Flour
Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
Organic 6 Grain Hot Cereal
A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal.
Organic 7 Grain Pancake Mix
Organic 7 Grain Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor.
Organic Corn Flour
All natural organic corn flour. Stone ground from yellow corn.
Organic Cornmeal
All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!
Organic Cracked Rye Berries
Organic all natural cracked rye. Produced from only the highest quality rye berries.
Organic Cracked Wheat Berries
Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture.
Organic Dark Rye Flour
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
Organic Graham Flour
Organic Graham Flour is coarsely stone ground whole wheat flour made from U.S. #1 dark northern spring wheat. Use to achieve a coarse, hearty, whole grain bread.
Organic Hard Spring Wheat Berries
Organic hard spring wheat is made from the spring kernels of northern United States grown wheat.
Organic Hard White Wheat Berries
Organic all natural hard white wheat berries are perfect for any baked good.
Organic Hard White Wheat Flour
Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.
Organic High Fiber Hot Cereal
Produced from only the highest quality grains and oats, this high fiber cereal is delicious and nutritious.
Organic Rye Berries
Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.
Organic Rye Pumpernickel Meal
Organic Pumpernickel Dark Rye Meal is used to add a hearty texture in recipes for European style peasant and pumpernickel breads, or give it a try for a new taste in cereal.
Organic Soft White Spring Wheat Berries
Organic all natural soft white wheat berries are great for baking.
Organic White Flour (Unbleached)
Organic all natural unbleached white flour is milled from a blend of organic hard red spring wheat classes. This flour is perfect for baking.
Organic Whole Oat Groats
Hundreds of years ago, organic whole oat groats were cooked as a hot breakfast cereal. These organic groats are an oat kernel with the hull removed. Cook as a hot cereal or grind at home to make fresh oat flour.
Organic Whole Wheat Flour
Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact.
Organic Whole Wheat Pastry Flour
Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.
Raw Soy Beans
Raw soy beans are packed with nutrition. These make an excellent addition to soups or roast some up on your own and make a great snack.
Tapioca Flour
Also known as tapioca starch, tapioca flour is a gluten-free baking ingredient and an ideal thickening agent. Use tapioca for thickening a wide variety of baked goods, sauces, and desserts.
Triticale Berries
Grown in the northwest region of the United States, Triticale berries are a unique hybrid of wheat and rye.
Triticale Flour
Stone milled triticale flour is made from 100% of the bran, germ, and endosperm of whole grain triticale berries.
Organic Corn Grits (Polenta)
All natural organic corn grits. Also known as polenta. Made from the highest quality milled yellow dent corn.
Organic Kamut ® Cereal
Organic Kamut Cereal, made from plump hard amber spring Kamut grain, is slowly stone ground to perfect cereal granulation.
Organic Rice Flour (Brown)
Organic medium grain brown rice is used to make the finest organic brown rice flour.
Organic Rice Flour (White)
Organic Calrose rice is used to make the finest organic white rice flour.
Organic Scottish Oatmeal
All natural Organic Scottish Oatmeal perfect for making that warm bowl of breakfast oatmeal.
Organic Steel Cut Oats
All natural Organic Steel Cut Oats are perfect for making that warm bowl of breakfast oatmeal.
Soy Protein (TVP)
Texturized vegetable protein makes the perfect meat substitute for vegetarians. This soy protein is packed with 50% soy protein. Very versatile soy protein will absorb the flavor of anything you cook with it.
Buckwheat
Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!
Low Carb Baking & Bread Mix
Low-Carb Baking Mix can be used cup-for-cup in recipes calling for other brands of low-carb baking mixes.
Organic Buckwheat Flour
All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour.
Organic Golden Flax Seed
These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.
Organic Kamut ® Flour
Produced from the highest quality organic Kamut berries, this organic kamut flour is perfect for baking.
Organic Millet
Organic Millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.
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Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.
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