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  • Raw Sunflower Seeds (No Shell) Raw Sunflower Seeds (No Shell)

    Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

    $2.69/lb
  • 7 Grain Mix 7 Grain Mix

    This 7 grain mix is packed with nutrition. Red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Use to make some great 7 grain bread or cook them to make a wonderful breakfast. Mix in pancakes and even soups.

    $2.99/lb
  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Barley Grits Barley Grits

    Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal-hot breakfast cereal or in your favorite polenta recipe (the meal is slightly stickier than cornmeal).

    $2.99/lb
  • Bay Leaves (Laurel Leaves) Bay Leaves (Laurel Leaves)

    Bay leaves (laurel leaves) are used in cooking to deliver a distinct flavor and fragrance to soups, stews, meats, seafood, and vegetable dishes. The leaves are often used whole and removed from the dish before serving.

    $2.99
  • Chickpea Flour Chickpea Flour

    Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.

    $2.99/lb
  • Dill Seed Dill Seed

    Excellent in many soups and stocks, dill seed provides excellent flavor to any dish. Can be used for pickling also

    $2.99/lb
  • Dried Chilis (Indian) Dried Chilis (Indian)

    Whole dried chili peppers really liven up your dishes and your sinuses.

    $2.99
  • Fenugreek Seeds Fenugreek Seeds

    The beautiful yellow to amber colored fenugreek is commonly used in the preparation of pickles, curry powder and pastes, and many Indian dishes. Also known as methi seeds.

    $2.99/lb
  • Millet Millet

    Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

    $2.99/lb
  • Millet Flour Millet Flour

    Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.

    $2.99/lb
  • Triticale Berries Triticale Berries

    Grown in the northwest region of the United States, Triticale berries are a unique hybrid of wheat and rye.

    $2.99/lb
  • Triticale Flour Triticale Flour

    Stone milled triticale flour is made from 100% of the bran, germ, and endosperm of whole grain triticale berries.

    $2.99/lb
  • Yellow Mustard Seed Yellow Mustard Seed

    Yellow mustard seeds can be used to spice up any dish. They can be used to extract mustard oil as well. They can be ground into a flour and mixed with other ingredients to make the condiment mustard.

    $2.99/lb
  • Caraway Seeds Caraway Seeds

    Caraway seeds have a pungent and anise- like flavor and aroma. Used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.

    $3.49/lb
  • Ground Cinnamon Ground Cinnamon

    Ground cinnamon is a widely used spice found in many desserts, chocolates, spicy candy, tea, hot cocoa, and liqueurs. It can also be used in pickling.

    $3.49/lb
  • Poppy Seeds Poppy Seeds

    These blue, beautiful poppy seeds are bursting with bold, nutty flavor and have dozens of popular applications. Poppy seeds add both flavor and texture to breads, cookies, muffins, cakes and other baked goods, and are often added to hamburger and hot dog buns to give them a little crunch. Try adding a few pinches to all your favorites from pancake batter to salad dressing.

    $3.49/lb
  • Arrowroot Powder Arrowroot Powder

    Arrowroot powder is similar to corn starch. Used primarily in cooking and baking. It has no taste and is often used a thickener.

    $3.99/lb
  • Buckwheat Buckwheat

    Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

    $3.99/lb
  • Freeze-Dried Carrots Freeze-Dried Carrots

    Freeze-dried carrots. Nothing added at all. These are simply carrots that make a wonderful and nutritious snack. Mix in soup, salad, omelettes, or any recipe.

    $3.99
  • Granulated Onion Granulated Onion

    Dried onion that is granulated. Excellent for any dish that requires onion.

    $3.99/lb
  • Ground Coriander Ground Coriander

    Ground Coriander is traditional in desserts and sweet pastries as well as in curries, meat, and seafood dishes in South America, India, the Mediterranean, and Africa. Add it to stews and marinades for a unique flavor.

    $3.99/lb
  • Hemp Seeds Hemp Seeds

    Seeds from the hemp plant are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.

    $3.99/lb
  • Marjoram Marjoram

    From the mint family, marjoram provides a distinct and unique flavor to dishes.

    $3.99
  • Organic Amaranth Organic Amaranth

    The favored grain of the Aztec empire, Organic Amaranth is a sweet, nutty grain, high in protein and gluten-free. It contains high amounts of the important amino acid lysine.

    $3.99/lb
  • Organic Gluten Free Rolled Oats Organic Gluten Free Rolled Oats

    Organic Gluten Free rolled oats are perfect for oatmeal or baking.

    $3.99
  • Organic Golden Flax Seed Organic Golden Flax Seed

    These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $3.99/lb
  • Organic Raisins Organic Raisins

    These plump and delicious organic raisins are certified by CCOF. They contain no preservatives.

    $3.99/lb
  • Organic Sunflower Seeds (Raw, No Shell) Organic Sunflower Seeds (Raw, No Shell)

    These fresh and crunchy sunflower seed kernels are certified by CCOF. They contain no additives or preservatives and are grown without pesticides.

    $3.99/lb
  • Pickling Spice Pickling Spice

    Pickling spice is a unique blend of many spices and herbs used to pickle foods. Soak cucumber in water and pickling spice to make pickles. Pickling spices are also used to make corned beef and other meat dishes. Very flavorful and unique.

    $3.99/lb
  • Raw White Buckwheat Raw White Buckwheat

    Whole raw white buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

    $3.99/lb
  • Rosemary Rosemary

    Rosemary is distinguishable by its needle-like leaves. Used in many dishes, rosemary provides a rich and abundant flavor. Rosemary is extremely high in iron, calcium, and Vitamin B6.

    $3.99/lb
  • Sesame Seeds (Hulled) Sesame Seeds (Hulled)

    These hulled sesame seeds are lighter in color than the natural variety. Often found on top of rolls, these seeds are ideal for baking and cooking.

    $3.99/lb
  • Black Sesame Seeds Black Sesame Seeds

    Black sesame seeds are more rich in flavor than white sesame seeds. Used on fish, salads, breads, and sauces. It is a prominent ingredient in Asian dishes as well.

    $4.29/lb
  • Gluten Flour Gluten Flour

    Vital Wheat is the natural protein found in wheat. It contains 75% protein. A small amount added to yeast bread recipes improves the texture and elasticity of the dough. This is often used by commercial bakeries to produce light textured breads, and can easily put the home bread baker on a par with the professionals. Vital Wheat Gluten can also be used to make a meat substitute known as seitan.

    $4.49/lb
  • Minced Onion Minced Onion

    Minced onion is perfect to add to any recipe. Use on breads, rolls, or even bagels. You can even make your own onion dip for vegetables.

    $4.49/lb
  • Organic Coconut Chips (Unsweetened) Organic Coconut Chips (Unsweetened)

    All natural dried organic coconut chips with nothing added. Perfect for baking, cooking, granola, or anything that requires coconut.

    $4.49/lb
  • Basil Basil

    Egyptian basil leaves are prominently featured in varied cuisines throughout the world including Italian, Thai, Vietnamese and Laotian. It is a great addition to any sauce, stew, salad, and even sprinkled on cheese.

    $4.99/lb
  • Black Caraway Seeds Black Caraway Seeds

    Aromatic with a peppery bite, black caraway seeds are enjoyed as a spice in Egyptian, Indian, and Middle Eastern cuisines and is often used in spice blends, breads, and vegetable dishes.

    $4.99/lb
  • Cinnamon Sticks Cinnamon Sticks

    Cinnamon sticks are a fragrant spice. Add these cassia cinnamon sticks to ciders, cocoa, coffee, or as a decoration in your kitchen. Grind and add to any baked good as well. Our cinnamon sticks are all natural and from the bark of the cinnamon tree.

    $4.99/lb
  • Freeze-Dried Broccoli Freeze-Dried Broccoli

    Freeze-dried broccoli. Nothing added at all. Simply broccoli makes a wonderful and nutritious snack. Mix in soup, salad, omelettes, or any recipe.

    $4.99
  • Freeze-Dried Spinach Freeze-Dried Spinach

    Freeze-dried spinach. Nothing added at all. Simply spinach makes a wonderful and nutritious snack. Mix in soup, salad, omelettes, or any recipe.

    $4.99
  • Himalayan Culinary Coarse Salt Himalayan Culinary Coarse Salt

    All natural coarse Pink Himalayan Sea Salt.

    This amazingly special salt is used as a delectable ingredient in food, and is enjoyed as a soothing addition to any bath.

    $4.99/lb
  • Organic Domestic Sunflower Seeds (Raw, No Shell) Organic Domestic Sunflower Seeds (Raw, No Shell)

    These fresh and crunchy organic sunflower seed kernels are grown right here in the USA. They contain no additives or preservatives and are grown without pesticides.

    $4.99/lb
  • Organic Millet Organic Millet

    Organic Millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc. To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.

    $4.99/lb
  • Raw Pepitas (No Shell Pumpkin Seeds) Raw Pepitas (No Shell Pumpkin Seeds)

    Pepitas are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!

    $4.99/lb
  • Teff Flour Teff Flour

    Stone ground whole grain flour made from teff.

    $4.99/lb
  • Teff Whole Grain Teff Whole Grain

    Whole grain Teff is a cereal grass of North Africa and the smallest known grain. It is very nutritious with a pleasant, light flavor.

    $4.99/lb
  • Freeze-Dried Mushrooms Freeze-Dried Mushrooms

    Our freeze-dried mushrooms are button white mushrooms. Nothing added at all. Simply mushrooms make a wonderful and nutritious snack. Mix in soup, salad, omelettes, or any recipe.

    $5.49
  • Ground Cumin Ground Cumin

    Ground cumin is used as a spice for its distinctive aroma, popular in North African, Middle Eastern, Western Chinese, Indian, Cuban and Mexican cuisine. Its distinctive flavor is due to its essential oil content. Cumin is used to season many dishes and is identified mostly with Indian and Mexican cuisine. Makes a wonderful addition to curries, tacos, enchiladas, and any Tex-Mex dishes.

    $5.99/lb