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  • Barley Barley

    All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!

    Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

    $2.99/lb
  • Flax Seed Flax Seed

    Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.

    $2.99/lb
  • Golden Flax Seed Golden Flax Seed

    These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $2.99/lb
  • Dark Raisins Dark Raisins

    Deliciously sweet dried grapes. Raisins are high in iron. Excellent for snacks. Even the kids love them. Great for baking as well.

    $3.29/lb
  • Caraway Seeds Caraway Seeds

    Caraway seeds have a pungent and anise- like flavor and aroma. Used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.

    $3.49/lb
  • Dried Papaya (Diced) Dried Papaya (Diced)

    Just like our delicious dried papaya spears, only diced into smaller pieces. These are great for mixing into cereals, sharing with a pet bird or baking.

    $3.49/lb
  • Buckwheat Buckwheat

    Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

    $3.99/lb
  • Dried Pineapple (Diced) Dried Pineapple (Diced)

    Just like the dried pineapple rings, only diced into smaller pieces. Perfect for adding to cereal or for baking. (Oh, and parrots love them too!)

    $3.99/lb
  • Hemp Seeds Hemp Seeds

    Seeds from the hemp plant are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.

    $3.99/lb
  • Jumbo Golden Raisins Jumbo Golden Raisins

    These Jumbo Golden Raisins are out of this world. They are huge, almost as big as a grape itself, and with double the deliciousness of ordinary golden raisins.

    $3.99/lb
  • Organic Golden Flax Seed Organic Golden Flax Seed

    These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

    $3.99/lb
  • Raw Hazelnuts / Filberts (No Shell) Raw Hazelnuts / Filberts (No Shell)

    Natural hazelnuts (filberts) are high in protein and low in fat.

    $8.99/lb
  • Raw Brazil Nuts (No Shell) Raw Brazil Nuts (No Shell)

    Another naturally healthy nut, Brazil Nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium.

    $9.99/lb
  • Raw Cashews Raw Cashews

    Raw natural cashews are high in protein and low in carbohydrates. They are used for baking, cooking or snacking.

    $10.99/lb
  • Organic Dry Roasted Macadamia Nuts (Unsalted) Organic Dry Roasted Macadamia Nuts (Unsalted)

    Dry roasted organic macadamia nuts out of the their shell. Grown free of pesticides and chemicals, these are a real treat.

    $19.99/lb
  • Organic Macadamia Nuts (Raw) Organic Macadamia Nuts (Raw)

    Raw organic macadamia nuts out of the their shell. Grown free of pesticides and chemicals, these are a real treat.

    $19.99/lb

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Samples

Samples

Want to try a smaller size before indulging big time? Check out our tasty samples! $2.50 a sample.