baking / kosher pareve / birds

• Barley

  All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
  
  Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.

  $2.99/lb Add to cart

• Flax Seed

  Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.

  $2.99/lb Add to cart

• Golden Flax Seed

  These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

  $2.99/lb Add to cart

• Dark Raisins

  Deliciously sweet dried grapes. Raisins are high in iron. Excellent for snacks. Even the kids love them. Great for baking as well.

  $3.29/lb Add to cart

• Caraway Seeds

  Caraway seeds have a pungent and anise- like flavor and aroma. Used primarily as a spice in breads (especially rye bread). It can also be used in casseroles and mixed in with cheeses.

  $3.49/lb Add to cart

• Dried Papaya (Diced)

  Just like our delicious dried papaya spears, only diced into smaller pieces. These are great for mixing into cereals, sharing with a pet bird or baking.

  $3.49/lb Add to cart

• Buckwheat

  Whole brown toasted buckwheat is a nutritional powerhouse. Oprah calls buckwheat a Super Food! Despite its name, buckwheat is not a member of the wheat family and is botanically speaking a fruit!

  $3.99/lb Add to cart

• Dried Pineapple (Diced)

  Just like the dried pineapple rings, only diced into smaller pieces. Perfect for adding to cereal or for baking. (Oh, and parrots love them too!)

  $3.99/lb Add to cart

• Hemp Seeds

  Seeds from the hemp plant are naturally loaded with nutritional value, boasting all of the essential amino acids and fatty acids the body needs. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.

  $3.99/lb Add to cart

• Jumbo Golden Raisins

  These Jumbo Golden Raisins are out of this world. They are huge, almost as big as a grape itself, and with double the deliciousness of ordinary golden raisins.

  $3.99/lb Add to cart

• Organic Golden Flax Seed

  These organic golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.

  $3.99/lb Add to cart

• Raw Hazelnuts / Filberts (No Shell)

  Natural hazelnuts (filberts) are high in protein and low in fat.

  $8.69/lb Add to cart

• Raw Brazil Nuts (No Shell)

  Another naturally healthy nut, Brazil Nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium.

  $9.99/lb Add to cart

• Raw Cashews

  Raw natural cashews are high in protein and low in carbohydrates. They are used for baking, cooking or snacking.

  $10.99/lb Add to cart

• Organic Macadamia Nuts (Raw)

  Raw organic macadamia nuts out of the their shell. Grown free of pesticides and chemicals, these are a real treat.

  $17.99/lb Add to cart