Roasted Sunflower Seeds (Salted, In Shell)

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  1. $2.89/lb
  2. $2.80/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Delicious and fun to eat, these yummy sunflower seeds are roasted and salted in the shell.

Customer Reviews

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“I have to admit that I sleep better at night knowing I have 25 pounds of sunflower seeds to rely on. Running out is no longer an option!

, Niles, IL July 14, 2009

“just received my first order from u guys and i'm very impressed. shipping was super prompt. ur sunflower seeds r awesome! huge and roasted to perfection. new orleans coffee is great too. can't wait to try other stuff in the future.”

June 20, 2009

“ These sunflower seeds are fresh and soooo good! I used to order about 20 lbs at a time and that would last about 9 months. These are the best sunflower seeds out there....try them, I bet you get hooked!!!”

, Duluth, GA August 13, 2008

“Wakefield is the Baseball capital of Nebraska, so we take our seeds pretty seriously around these parts. I'm happy to say my order of 3 lbs of seeds was wonderful, but not enough. Everyone seems to fight over them. They sure are tasty!

Thanks, Nuts Online!”

, Wakefield, Nebraska June 6, 2008

“I loved these. Sunflower seeds have become very standard for me--something I've always liked and will always buy, but I had no expectations and they still somehow managed to surprise me, like every other product I've bought so far. They were not overroasted and soft, or overly chewy, and the shells crack properly instead of falling apart. I also got a sample of another sunflower seed in my order, though I'm not sure which because I can't read the package (no fault of yours), a rough-shelled and very large type which I like because I've always liked larger sunflower seeds.”

, El Cerrito, CA September 13, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 180
Calories From Fat 130
Total Fat 15g 23%
Saturated Fat 1.5g 9%
Sodium 150mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Protein 7g
Vitamin A ** Calcium **
Vitamin C ** Iron 6%


Sunflower seeds, salt.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store at room temperature for up to 6 months.

Country of Origin: United States

ID: 7066

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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