Roasted Sunflower Seeds (Unsalted, In Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I placed my order on saturday and received my order on Monday, fantastic quality sunflower seeds excellent service, and nice funky looking box too.”

, new york, new york August 6, 2012

“Just received my unsalted roasted sunflower seeds. They are in great shape and delicious. I will definitely be ordering from them again.”

, BIllings, Montana August 2, 2012

“Since I started eating unsalted sunflower seeds in their shells as an after dinner snack, my cholesterol levels have improved and I've lost weight.

, springville, NY July 27, 2012

“Wonderful unsalted sunflower seeds and great packaging. Difficult to find in the Austin area, very pleased with Nuts.com. You guys are very nutty. Will order again. Thanks! ”

, Pflugerville, TX July 19, 2012

“Very happy to find a great source of unsalted sunflower seeds. Lightning fast shipping and excellent products.”

, Cheverly, Maryland July 18, 2012

“I love buying from Nuts.com! They have what I can't find in stores (unsalted sunflower seeds) and I feel like they really appreciate my business. That's a lost art in this world of big business. ”

, Chicago, Il July 16, 2012

“Thanks for the GREAT sunflower seeds. I love the roasted in the shell with No salt. And as always, the seeds were shipped promptly and they are fresh! Thanks for all the hard work ya'll do. Tommy”

, Marrero, La. July 15, 2012

“So glad I found you nutty guys! The packing was super cute, I loved it!! Almost as much as the wonderfull salt free sunflower seeds and tropical dried fruit! Thanks for the sample of mixed berries, they were awsome! Thanks Nut family!”

, Kokomo, IN June 29, 2012

“I've gone from eating David's salted-in-the-shell to David's reduced-sodium sunflower seeds to your roasted, unsalted sunflower seeds. Your seeds are so delicious that I don't even miss the salt. I will never go back to David's. You may consider me a lifelong customer of yours from now on!”

, Redlands, California June 21, 2012

“They are the best sunflower seeds i have every had

, Amazonia, Mo June 16, 2012

“I ordered these for my DH who is truly a sunflower seed connoisseur. He has munched his way through seeds from innumerable sources, and pronounced the Nuts.com seeds as the "juiciest" and the freshest that he can remember. I sampled a few myself; usually I can take or leave sunflower seeds but couldn't stop eating these. Yikes! We're going to have to start ordering them in the five-pound bag! Ever considered providing an auto-ship service so your customers never run out of their favourites?”

, The Sunny Southlands, SC March 7, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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