Roasted Sunflower Seeds (Unsalted, In Shell)

Order now, we'll ship tuesday, sep 16
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“25 POUNDS of roasted, unsalted sunflower seeds. The best snack on the planet.”

, NYC, NY April 8, 2010

“I was looking for unsalted sunflower seeds. Read some testimonials here and bought 4#'s. All i can say is "FANTABULOUS!". Large, fresh, and full of flavor. Brought a bag to work and they were an instant hit. Now all the people I work with want to know where I got them. Great product. Will be trying more of what Nuts Online has to sell. ”

, simpson, pa April 2, 2010

“My husband is nuts over your sunflower seeds. He eats the unsalted nuts in the shell, and uses the same technique as the baseball players...pop a mouthful, and spit out the shells. He has good table manners, so he uses a cup instead of the floor! Your seeds are always very fresh, large and they arrive very quickly. Please stay in business forever!”

, Cross Keys, NJ February 28, 2010

“I was so excited when I got home and the big 25lb. box was outside my door. Those unsalted sunflower seeds are just the best. I'm trying to figure out why I waited so long to re-order. Thanks again!”

, Fairview, NC January 22, 2010

“Wow...I've been scarfing down sunflower seeds (usually David's) ever since I used them as my personal "quit-smoking" crutch in 1984. No lie. Maybe a bag a day! That's gotta be millions of seeds. I thought they tasted ok...except the many times I got a stale or rotten bag. SO NOW...after all these years, I order a bag of unsalted (on orders of my cardiologist!) seeds from NutsOnLine...and WOW! So that's what they are supposed to taste like! Who needs salt!? These things are awesome! Thanks, guys!”

, Tampa, FL January 22, 2010

“Package arrived right on time and these are the best Seeds I have ever seen and tasted. Thanks this is a gift for a very special friend.”

, Chicago, IL January 20, 2010

“This is one of the great companies. First of all, the sunflower seeds that I buy are the best I've ever had, and I've been eating them for 50 years. Second, the service is incredible. I've never had to wait more than one day for delivery, and that at standard rates.

Live long and prosper.”

, New York October 5, 2009

“Just received my package of unsalted sunflower seeds and I'm already munching on them. Very fresh, big and delicious. Thank you. I couldn't find the unsalted seeds anywhere in my area. You guys are a terrific find!!!!!!!”

, Atlanta, Ga September 29, 2009

“Delivered when promised. LOVED the sunflower seeds. Very fresh. Thanks a lot.”

, Waldorf, MD September 21, 2009

“These are the best sunflower seeds i've ever had. warning! they are highly addictive!! lol”

, eastern, pa September 15, 2009

“I bought these for our one year old parrotlet. She loves them!”

, Lisle, IL September 4, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%


Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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