Roasted Sunflower Seeds (Unsalted, In Shell)

Order now, we'll ship wednesday, may 22
  1. $2.99/lb
  2. $2.90/lb
  3. $1.89/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell, but without any salt added. These are premium in size and taste.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I just wanted to share that I received
my unsalted sunflower seeds today and I have not stopped eating them yet. They
are so good and I will be ordering from
nuts online for all my nut products
Thanks”

Jonell, Tulsa, Oklahoma May 17, 2007

“For years I have searched for "unsalted" roasted sunflower seeds in-the-shell because of high blood pressure. I am elated to discover NutsOnline.com and their unsalted roasted sunflower seeds which are fuller and tastier than any sunflower seeds I have ever bought in retail stores (shelled or unshelled). NutsOnline should get a medal from the AMA for providing a great health snack for those who can't have the salt! I just ordered another 15 pounds!”

Chuck, Houston, Texas March 1, 2007

“I just received my first order from you folks, and I am so very impressed and thrilled with the quality and freshness of the order. These seeds are so HUGE and tasty. I have been a sunflower seed muncher for a long time and I am so happy to find fresh roasted salt free seeds. You'll be hearing from me again very soon for my next order. ”

Aryn, Ferndale, WA November 16, 2006

“I drive a shuttle bus at Charlotte Douglas International Airport. I just got turned on to these sunflower seeds. You cannot beat the price or the amount. Also these seeds are LARGER than any seeds I have ever seen. I give these sunflower seeds a 2 thumbs up!!!!!!!!!!!”

David, Gastonia, NC September 27, 2006

“I received my unsalted sunflower seeds
in the mail today, And wow !!!.
Some of the biggest seeds I've seen, and the taste is better than I expected.
Finally I can enjoy without the salt.
I will be passing this site on to all
my family & friends.

Thanks !!! Terry

Terry, KY September 12, 2006

“I love sunflower seeds in the shell. I've been looking for a place to get them without salt. I found you and I couldn't be happier. They are big and meaty and delicious. I absolutely love them. The first time I bought 5lbs. and the second time I bought 10lbs. I'm hooked!”

ronnie, orlando, fl August 24, 2006

“I suffer from high blood pressure. So when I I've tried to find unsalted sunflower seeds in every store I could find for a long road trip (only thing that works to keep me awake), I couldn't find it anywhere. So, I had to use the salted ones. I suffered for it big time. It didn't dawn on me to check the internet until the day before I was ready to return home from my road trip (Virginia to Mississippi and back) and so glad that I at least found you all. I placed my order on Sunday, received it on Tuesday and been nibbling every since. Unfortunately, it didn't help me on my last road trip, but I'm actually looking forward to the next with my new found friend. THEY TASTE SO WONDERFUL AND PLENTY. Thank heavens for you guys. You have found a customer for life. I can safely say that I will order no less than 3 lbs at a time (especially at the rate I'm going at eating them). Thanks a bunch!!!”

Lora, Dumfries, VA August 16, 2006

“I've eaten sunflower seeds for over 30 years, but since I've got HBP now I have to reduce my salt intake. I AM SOOOO GLAD I found nutsonline for unsalted ROASTED seeds. THANK YOU SO MUCH.”

Jean, Snohomish, WA July 31, 2006

“I love love love your roasted unsalted sunflower seeds in shell!!!!! I have looked many years for these, I just wish I had found you sooner!!!! Thank you thank you!!!!!”

Lisa June 22, 2006

“I have been eating sunflower seeds since I was 5 years old (I am 34 now) and have always been on the hunt for fresh, unsalted seeds, still in the shell. I had been buying them from another company and had been having problems with staleness. Well, I found this site and read the testimonials and decided to give these a try. I have NEVER had such fresh, FAT seeds in my whole 29 years of eating them! They are by far THE BEST! I was worried when I saw they had been delivered because it was pouring rain, but then I saw that they were packaged in a sealed bag and was very pleased. I can't stop eating them! I'll be placing another order very soon! I ordered FIVE 1 pound bags and I am running through them very quickly! Thanks so much!

Nicole, Pittsburgh, PA May 3, 2006

“You, guys, are awesome!!! I finally found the product I was looking for: roasted unsalted sunflower seeds in shell. It does bring the old memories, because I love roasted sunflower seeds. Also, shipping was very fast! Thank you!!! I WILL be back to shop here again.”

Maria, Maumelle, AR July 27, 2011

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

ID: 7049

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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