Roasted Sunflower Seeds (Salted, No Shell)

Order now, we'll ship wednesday, oct 1
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

High in protein, calcium and iron. Sunflower seeds are a very healthy snack. The taste speaks for itself! These are roasted and salted out of the shell.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Yep right on time and great stuff!
Loved the free sample raspberry bars and the seeds were awesome!
Ya know I figured out compared to what I pay for pepitas and sunflower kernels at my local store I saved 20 bucks!-on a $56 order!
Gonna order much more things soon.
Keep up the good work!”

, Roanoke, Va. October 3, 2011

“My sunflower and hemp seeds are absolutely delicious! Thanks so much for your quality products and fast delivery of products. I am enjoying my sunflower seed, hemp seed with raisins mix at this very moment - I am sharing what I have with family and friends - it so GOOD!”

June 1, 2011

“The dried Strawberries are better than candy. They are so delicious and also natural. I just placed another order. This time for salted Sunflower seeds. I think this Company is great.”

, Orchard Park, NY January 28, 2011

“So pleased with my order. Everything arrived as stated and I am very satisfied with everything received. This is my first order and I will be back.”

, Rolla, MO January 8, 2011

“Recieved my shipment today, all I can say is, yum yum yum, your roasted salted sunflower seeds are fantastic, better than traderjoes. The taffy came in great shape, in our 100 degree heat and everything else is fantastic, thank you very much, I'll be a repeat customer”

, Lancaster, California September 7, 2010

“I sent sunflower seeds to my son @ college and he loves them..... we will definitely be ordering more!!! Thanks!! ”

September 4, 2009

“I was so excited to find your website and love your product! We could not find sunflower seeds without the shell or any chocolate covered seeds. Since the sunflower is the main flower in our daughter's upcoming wedding, we couldn't think of a more appropriate food to have the guests snack on at the wedding reception! Thank you for offering a wide variety of products!! Will highly recommend your site to our fiends and family and use your product again! ”

, Rockford August 30, 2009

“I am very happy with the salted, roasted out of shell sun flower seeds.
thank you

, South Fork, CO August 5, 2008

“We couldn't find any good seeds when we relocated to Nashville, TN from the NORTH!
These are GREAT! We don't even bother looking anywhere else anymore!

, Nashville, TN February 27, 2008

“Wow, fresh, delicious, and guilt-free! These are exquisite, perfect for snacking. I sprinkle roasted/salted/no shell sunflower seeds into oatmeal and omit the "pinch of salt" for making the oatmeal, throw in a generous handful of NOL's second-to-none dried whole cranberries, and I have a delicious, nutritious breakfast that gives me lots of energy for the day. Let "WOW!" suffice, as usual, for NutsOnline's outstanding products.”

, Monroe, LA April 18, 2007

“Great in yogurt.”

, Cameron, NC September 13, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 190
Calories From Fat 160
Total Fat 18g 27%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 10%


Sunflower seeds, peanut oil and/or sunflower oil, salt

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7015

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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