Roasted Sunflower Seeds (Salted, No Shell)

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  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

High in protein, calcium and iron. Sunflower seeds are a very healthy snack. The taste speaks for itself! These are roasted and salted out of the shell.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

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“I sent sunflower seeds to my son @ college and he loves them..... we will definitely be ordering more!!! Thanks!! ”

September 4, 2009

“I was so excited to find your website and love your product! We could not find sunflower seeds without the shell or any chocolate covered seeds. Since the sunflower is the main flower in our daughter's upcoming wedding, we couldn't think of a more appropriate food to have the guests snack on at the wedding reception! Thank you for offering a wide variety of products!! Will highly recommend your site to our fiends and family and use your product again! ”

, Rockford August 30, 2009

“I am very happy with the salted, roasted out of shell sun flower seeds.
thank you

, South Fork, CO August 5, 2008

“We couldn't find any good seeds when we relocated to Nashville, TN from the NORTH!
These are GREAT! We don't even bother looking anywhere else anymore!

, Nashville, TN February 27, 2008

“Wow, fresh, delicious, and guilt-free! These are exquisite, perfect for snacking. I sprinkle roasted/salted/no shell sunflower seeds into oatmeal and omit the "pinch of salt" for making the oatmeal, throw in a generous handful of NOL's second-to-none dried whole cranberries, and I have a delicious, nutritious breakfast that gives me lots of energy for the day. Let "WOW!" suffice, as usual, for NutsOnline's outstanding products.”

, Monroe, LA April 18, 2007

“Easy ordering, good prices, fast shipping and receipt. What more can you want? This was my second order-my daughter eats more sunflower seeds than most major league teams, and you make the price reasonable!”

, Pompton Plains, NJ July 8, 2005

“The only explanation for their fast service is they must live next door!!! LOL. Always fresh, great prices, liked everything I have tried.”

, Cape Coral, Fl August 18, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 190
Calories From Fat 160
Total Fat 18g 27%
Saturated Fat 2g 9%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 10%


Sunflower seeds, peanut oil and/or sunflower oil, salt

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7015

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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