Homestyle Roasted Sunflower Seeds (Salted, In Shell)

Order now, we'll ship tomorrow
  1. $2.99/lb
  2. $2.90/lb
  3. $1.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

These wonderful sunflower seeds are roasted and salted in the shell. Their unique heavy amount of salt is a favorite of customers, and their great taste is lots of fun!

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I've looked everywhere I travel,I couldn't find salted sunflower seeds (salted on the outside) anywhere here in Vermont. The other day I had a really bad craving for them. I decided to look online. Thank God I came across this great company. I placed my order Wednesday afternoon, my mouth watering. I came home the next day to find a NUTSONLINE box on my doorstep! "It's my NUTS" I shouted!! Hoping no one heard me! Wow! Nut (couldn't resist)only are you guys speedy,I've never tasted sunflower seeds this good! They are addicting! Thank you, you have made this Vermonter very happy. After all, it's the little things in life,that make me happy. Thank You! Gayle H.”

, Plymouth, VT June 15, 2007

“This was my first order, but certainly not my last!
I am what you would call a "seeder" (sunflower seeds, that is!) The roasted, salted sunflower seeds that I ordered taste amazing, better than anything I have had locally, and chaper than most, too. Thanks!”

, Jacksonville, FL January 16, 2007

“I ordered my seeds on sunday afternoon and they were delived on the exact day that they said they would be. Customer service was an A+ and the quality of the seeds was spectacular. I would recommend that anyone that is looking to buy anything like this in bulk that they do it through Thank you so much for the great service. ”

April 27, 2006

I got my order precisely when you said I would !! THANK YOU !! I couldn't wait to try them!!
The re-sealable bag they came in was a VERY nice touch. That way I don't have to transfer them
to another bag. When I tried the salted sunflower seeds I was in HEAVEN!! They are scrumptious!!
I recommend them to any salted sunflower seed lovers!! I haven't had them THAT good in YEARS!!
Thanks for carrying them. I give this company an A++++++ all the way around !!!!
Excellent customer service right down to the product!!
Keep up the superb job!! You got me as a permanent customer!!”

, Springfield, Missouri April 2, 2006

“I am what you could refer to as a "sunflower seed eating fanatic." I have been eating them since the age of four. For 35 years I have had my share of good and bad seeds. Your seeds are the bomb! Thanks for providing me seeds of quality! No more second rate seeds for this Georgian. Nutsonline ROCKS!”

, chatsworth, GA December 30, 2005

“I ordered the roasted and salted sunflower seeds late Sun. night received them Tuesday afternoon before I even had to track them,It is now Friday and they were so good I've already finished a pound.The service was wonderful and they were quick to respond to any questions I had.Needless to say I'm full and satisfied”

, cherry hill, nj October 21, 2005

“Easy ordering, good prices, fast shipping and receipt. What more can you want? This was my second order-my daughter eats more sunflower seeds than most major league teams, and you make the price reasonable!”

, Pompton Plains, NJ July 8, 2005

“I love sunflower seeds. They are so salty and that is what i like about them.”

March 20, 2004

“We have a Peanut Shoppe here in Memphis and I used to get all my nuts there. NO LONGER. I will get all my nuts and seeds from ya'll. The roasted, salted, in the shell sunflower seeds are my favorite. I am so excited to have finally found an excellent quality seed again. My old supplier stopped carrying them. So, I have been buying what I feel was sub-standard quality - BUT not anymore!!!! Thank you so Very Very Much!”

, Memphis, TN February 20, 2004


, red bank, NJ September 8, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 120
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 8%
Sugars 0g
Protein 6g
Vitamin A 0% Calcium 0%
Vitamin C 2% Iron 6%


Sunflower seeds, salt.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of Origin: United States

ID: 7013

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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