Raw Sunflower Seeds (No Shell)

Order in 7m, we’ll ship: today!
  1. $2.69/lb
  2. $2.61/lb
  3. $1.79/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Unbelievable! I ordered them yesterday, Thursday and didn't expect them until Saturday or Monday and....here they are (Friday)! A breath of fresh air to get service like this. I ordered before and will order again. Also, the quality of their products are unbeatable. Sweet! ”

January 28, 2011

“My order arrived today. Thank you for your outstanding service. I'm so pleased w. the quality of your products. Till next time.!!!!
Muguet ”

, valley village, california June 2, 2010

“These are BIGGEST, FRESHEST sun flower seeds I have ever had! Deliciouoso! Gracie!!!”

June 30, 2008

“I ordered Sunflower Seeds from you guys and they're great, just like your dried Papaya. Thank you!”

, Tucson, AZ June 13, 2008

“Easy ordering, good prices, fast shipping and receipt. What more can you want? This was my second order-my daughter eats more sunflower seeds than most major league teams, and you make the price reasonable!”

, Pompton Plains, NJ July 8, 2005

“LOVE everything about my first purchase at Nuts.com!! The box that it comes in is fantastic, then the packaging inside that the products come in is by far the best!
The pricing is right, the selection is incredible, the shipping is quick. The products themselves are above the rest! I will never purchase sunflower kernels from the store ever again. Yours are big, beautiful and delicious~ Well done Nuts.com, well done!”

, Bethel, Maine February 22, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 7012

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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