Organic Sunflower Seeds (Raw, No Shell)

Order now, we'll ship tuesday, sep 2
  1. $3.99/lb
  2. $3.87/lb
  3. $2.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.

How to Enjoy Organic Sunflower Seeds

These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!

Health Benefits of Organic Sunflower Seeds

Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL "bad" cholesterol, and improving metabolism.

Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.

Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“We are delighted with our first shipment. My husband says the organic figs are the best he's ever tasted. I love the organic sunflower seeds and organic roasted soy nuts. We accidentally received a sample size of non-organic dried strawberries. We wanted organic - we only eat organic strawberries. Delivery was perfect - exactly on the expected date. Thanks a bunch!”

, Charlotte, NC August 9, 2011

“I LOVE NUTS ONLINE...You could not ask for better, fresher products and the customer service can not be beat!

A truly wonderful organization. I'm so glad I KNOW.

Best to Jeffrey, Marcia and all! ”

, new york, ny August 4, 2011

“Great quality and unbelievably fast delivery! Thanks!”

, Christiansburg, VA May 5, 2011

“Cant believe My order got here so fast,I love that I can get all my healthy snacks in one place you have a customer for life, Thank you.”

, Hawley, PA April 22, 2011

“Hi Folks,

I love the wonderful next day service. This is rare and beautiful with on-line companies. Also, the reasonable shipping rates will keep me coming back and telling my friends.

Love and blessings to you,

Alan Gompers”

, Riverdale, New York April 7, 2011

“These sunflower seeds are friggin' delicious!
and these make a great seed soak too :)

, Alexandria, Virginia March 5, 2011

“Thanks for the prompt dispatch of my order. Everything looks great.
Kudos to you for using the bio-degradable 'peanuts' in the packaging instead of polystyrene!”

, Gaithersburg, MD February 23, 2011

“as usual everything arrived on time and delicious. Thanks for being so professional, and fun.

Chef Poppy:)”

, granada hills, ca December 15, 2010

“Was ecstatic when my order came in 2 days with ground shipping. Definitely the freshest, best tasting sunflower seeds I've ever had. I have ordered many times with this company and they always deliver a high quality product.”

November 20, 2010

“I am a sunflower seed lover and drys fruits are my favorite. I must say that these are the best tasting nuts and fruit that I have ever tasted. Whenever I am am in need of fruits and nuts I will always go to nutsonline.com. Thank you for caring enough to make your products freash!!!!”

, Baltimore, Maryland November 3, 2010

“Delicious and incredibly fast delivery. Not the first items I've ordered from nuts.com and am very pleased with products/delivery.”

, Ellicott City, MD August 26, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Organic Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: China

ID: 7501

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

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