Organic Sunflower Seeds (Raw, No Shell)

Order now, we'll ship tuesday, sep 2
  1. $3.99/lb
  2. $3.87/lb
  3. $2.59/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

These fresh and crunchy raw organic sunflower seeds are certified by CCOF. They contain no additives or preservatives and are grown without pesticides. Organic sunflower seeds are a rich source of protein, antioxidants, and other nutrients.

How to Enjoy Organic Sunflower Seeds

These healthy, raw organic sunflower seeds make a delicious snack straight out of the bag! You can also try tossing them with salads, adding them to trail mix, and sprinkling them in baked goods. Their mild nutty flavor complements a wide range of dishes, from quinoa and pastas, to meats and vegetables. Get creative and add raw sunflower seeds to any of your favorite foods!

Health Benefits of Organic Sunflower Seeds

Raw organic sunflower seeds boast a hearty source of protein; just one serving delivers 6 grams of this important nutrient. They also contain essential fatty acids like oleic and linoleic acid, which have been linked to lowering blood sugar levels, reducing LDL "bad" cholesterol, and improving metabolism.

Rich in B-complex vitamins, organic sunflower seeds can improve energy levels, support red blood cell formation, promote the nervous system, and reduce anxiety. They are also plentiful in vitamin E and minerals such as selenium and magnesium.

Organic sunflower seeds are abundant in a class of antioxidants known as phytosterols, which have been linked to reducing serum cholesterol levels in humans. In fact, a 2005 study published in the American Journal of Agricultural and Food Chemistry, found that sunflower seeds contain the highest phytosterol content of any nut.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“the pumpkin and sun flower seeds were really fresh. they are the best i have ever had.”

, halfway, oregon January 11, 2013

“Great product, great service, plan to patronize in the future.

, Sandy, Utah January 9, 2013

“This was my first order, but definitely NOT the last. I can't find the words to describe the Almond Turkish Delights. They melt in your mouth (not in your hand) and I'll bet my pension check that you can't eat just one - they vanished without a trace - even the powdered sugar in the packaging. The Chocolate Covered Sunflower Seeds are also excellent and I will be ordering more after I get done writing this. The Wild Berry Sprouted Trail Mix will also be on a reorder. My wife and I are on an Organic Sunflower Seed kick and use them in almost everything. I ordered a 5-lb bag of the Organic, Raw, No Shell and these are the largest seeds I have ever seen - and very tasty. I placed my order over the holidays so I didn't get them as fast as many other customers have but now that the holidays are over I hope that will change. Now it's time to start browsing the inventory to find more tasty treats to order. Great packaging and very cute graphics. KEEP IT UP!!”

, Morton, Illinois January 9, 2013

“Super fast shipping and super great products. The sunflower seeds are fresh and delicious. ”

, Philadelphia, Pennsylvania November 30, 2012

“Very fast delivery. The sunflower seeds taste real good.”

, Melrose, Massachusetts November 14, 2012

“Wow Wow Wow!!! The medjool dates are fantastic! They have the perfect sweetness. It is hard to not eat more than one they are soooo good. I know they'll taste great in my waffle recipe from my "Make It Paleo" cookbook. The Sunflower Seeds and Walnut are also great tasting - better than store bought. Thank you for your wonderful packaging. I laughed so hard when I read all that was written. I will continue to order more of your fantastic tasting nuts because I'm now very NUTS for them.”

, murrieta, calif. June 19, 2012

“Great Products! My 9 year old son tore into the organic sunflower seeds right away. He also spent about 10 minutes reading all the great messages on the outside of the shipping container. Love the site!!”

, LUTZ, Florida June 7, 2012

“OMG! I just received THE BOX of the goodies I ordered JUST yesterday! The Once Again Raw Smooth Almond Butter is to die for! The raw organic sunflower seeds & organic raw almonds will be going with me to work tomorrow for snacks, also to the gym. Thanks so much for great products AND amazingly FAST DELIVERY! I'm a lifetime customer! You guys rock. Keep doing what you're doing. God bless! Thanks again...”

, Smyrna, DE February 28, 2012

“Yummmmm! We love your Raw/Organic Pepitas and Sunflower seeds!! Super fresh and delicious!!!”

, ridgefied, ct February 16, 2012

“I have placed several orders now with Nuts Online, and I have yet to find anything but greatness from this company - from customer service to the quality of the products!!! I recommend Nuts Online to everyone I know, and I will continue to be a customer on a 'lifelong' basis :) Thanks very much to the family who runs this spectacular company!!!!!! ”

, Binghamton, New York August 13, 2011

“Delicious and incredibly fast delivery. Not the first items I've ordered from nuts.com and am very pleased with products/delivery.”

, Ellicott City, MD August 26, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Organic Sunflower seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: China

ID: 7501

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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