Roasted Sunflower Seeds (In Shell, 50% Less Salt)

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  1. $3.99/lb
  2. $2.49/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds roasted in the shell with just a little bit of salt added. Our low sodium sunflower seeds are premium in size and taste. Fun to snack on, these roasted sunflower seeds are rich in protein, dietary fiber, vitamins, and minerals.

Health Benefits of Sunflower Seeds

A one-ounce serving of sunflower seeds provides a hearty dose of protein and dietary fiber, making it a great snack for satisfying hunger. These seeds are also a naturally rich source of B-complex vitamins, and minerals like vitamin E and selenium, which improve energy levels and boost the immune system. Sunflower seeds contain the most cholesterol-lowering phytosterols among commonly eaten seeds and nuts, according to a 2005 study published in the American Journal of Agricultural and Food Chemistry.

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I knew you could do it.......”

, North Scituate, RI August 9, 2014

“Love these very happy with less salt,also love your unsalted ones great for my loved ones that have to watch their salt intake:-D”

, Hobbs, NM September 9, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 180
Calories From Fat 130
%DV
Total Fat 15g 23%
Saturated Fat 1.5g 9%
Sodium 75mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Protein 7g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 6%

Ingredients

Sunflower seeds, salt.

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store under refrigeration for up to 6 months.

Country of Origin: United States

ID: 8472

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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