Pumpkin Seed Powder

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  1. $7.99/lb
  2. $7.75/lb
  3. $6.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free

Pumpkin seed powder is a balanced source of beneficial proteins. In addition to protein, it is an great source of iron, B vitamins, vitamin E, fiber, oil, and minerals. Pumpkin seed powder is an excellent supplement to help aid in the health of the prostate and can help ease insomnia.

How to Enjoy Pumpkin Seed Powder

Pumpkin seed powder has a light nutty taste that blends in well with a variety of foods. Try adding pumpkin seed powder to your salads or cereal, or blend it into a smoothie for an easy way to increase your protein intake. Enjoy it mixed with applesauce or yogurt, or sprinkle it over soups. You can also add pumpkin seed powder to scones, muffins, cookies, and other baked goods. It can also be incorporated into side dishes such as corn, pasta, or rice.

Health Benefits of Pumpkin Seed Powder

1) Cholesterol-Lowering: Pumpkin seed powder has a high content of phytosterols, plant-based compounds that can reduce LDL "bad" cholesterol levels. Pumpkin seeds and other foods are naturally rich in phytosterols. The Journal of Agricultural Food Chemistry published a study in 2005 demonstrating that pumpkin seeds were one of the top three foods in terms of highest phytosterol content. This attribute of pumpkin seeds was compared to other nuts and seeds in the United States.

2) Alkaline-Forming: Consuming alkaline-forming foods can help maintain balanced pH levels in the body, particularly in overly acidic diets. Pumpkin seeds are the only seeds that are alkaline-forming, making them an excellent addition to Western diets which are often too acidic. Studies indicate that eating more alkaline-forming foods can support cardiovascular health, maintain strong bones, and improve brain function.

3) Regulate Blood Sugar Levels: Eating pumpkin seeds is a great option for diabetics looking to control their insulin levels. A 2010 study published in the Journal of Diabetes and Its Complications found that consuming a diet supplemented by a mixture of pumpkin seed and flax seed helped improve blood sugar regulation and antioxidant activity in diabetic rats.

4) Restful Sleep: Feeling restless at night? Pumpkin seed powder might be the key to getting a good night’s sleep. Pumpkin seed powder is rich in the amino acid tryptophan, which aids in the production of serotonin in the brain. An appropriate balance of the neurotransmitter serotonin is responsible for regulating mood, sleep, and appetite. It is particularly helpful for people who have trouble sleeping at night.

5) Prostate Health: Pumpkin seeds are packed with zinc and other antioxidants to reduce the risk for prostate disease. A 2009 study published in Nutrition Research and Practice found that supplementation of pumpkin seed oil and saw palmetto oil may be effective in treating benign prostatic hyperplasia, also referred to as enlarged prostate.

Customer Reviews

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“You are clearly the greatest! Thanks so much. Fine pumpkin seed powder.”

, Weirton, WV June 27, 2014

“Thank u for the prompt service. I love the pumpkin seed powder.”

, Houston, TX June 3, 2014

“Package was shipped and arrived very quickly. It tasted great and milled just right for me to drink it in a smoothie. I am incredibly satisfied. What tipped my satisfaction over the edge is the free sample of chia seeds included. Will definitely make this my preferred provider.”

, Hilliard, OH May 16, 2014

“So happy with our pumpkin seed powder we ordered. Very fast delivery couldn't be happier. It really does help with sleeping if anyone is curious!”

, Beaverton, OR April 5, 2014

“I love the Nuts.com website! I'm so thankful I found it. The Pumpkin Seed Powder I ordered works wonderfully for sleep. I've shared it with my husband and my cousin. I'm sharing with everyone about your great website. I'm so thankful that you're continuing your grandfather's business and legacy online. Great job!”

, Portland, OR March 26, 2014

“Never dealt with such a Jovial group of people at such a great website before! Wonderful products at reasonable prices and great service. Items actually arrived in less than 24 hours after placing my order. Would definitely recommend this site.”

, Aberdeen, NJ March 21, 2014

“Will be ordering from you again. The pumpkin seed powder works well and there are several in the family now using it as an aid for sleep. Packaging for the products is fantastic. Thank you for the extra gift of Chia seeds!”

, Tulsa, OK March 15, 2014

“WOW, I ORDERED PUMPKIN SEED POWDER AND RECEIVED IT THE NEXT DAY. PACKING WAS GREAT AND THEY SENT ME A SAMPLE OF PISTACHIOS! WOW, I NEVER GET SERVICE LIKE THIS. GREAT JOB, I WILL BE ORDERING FROM HERE AGAIN! THANK YOU!”

, cheektowaga, NY March 12, 2014

“Great packaging! We'll see if 2 tsp. a night will help with sleep.”

, ocean isle beach, nc February 8, 2014

“The pumpkin seed meal looks & taste great...”

, Evansville, IN February 8, 2014

“Fast service, I am excited to try this product.”

, Boise, ID August 16, 2014

Nutrition Facts

Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)

Amount Per Serving
Calories 564
Calories From Fat 342
%DV
Total Fat 35g 0%
Saturated Fat 3g 0%
Cholesterol 0mg 0%
Sodium 32mg 0%
Total Carbohydrate 38g 0%
Dietary Fiber 25g 0%
Protein 27g
Vitamin A ** Calcium **
Vitamin C ** Iron **

Ingredients

Pumpkin Seed

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of Origin: China

ID: 7191

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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