Roasted Pumpkin Seeds (In Shell, 50% less salt)

Order now, we'll ship tomorrow
  1. $5.99/lb
  2. $5.81/lb
  3. $3.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

We have heard the multiple requests and have finally delivered! A delicious pumpkin seeds that salted, but not heavily salted like our Homestyle variety. These meaty pumpkin seeds are just perfectly salted.

Customer Reviews

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“Great! I love the low salt punk seeds!

, Franklin, WI July 2, 2011

“Absolutely stellar company! I placed my first order with at about 8:30am - within literally 2 hours, I received an email with my FedEx tracking number & notice that it had been shipped! Received my order the next day as promised - and all the items are just outstanding. Can't recommend this company highly enough - will definitely be back to order again!! :-D”

, Hamburg, NJ June 30, 2011

“Wow! You guys are great! I live on the Left Coast (Oregon) so I'm pretty much across the country from you...And yet - I placed my order on Monday and it arrived on Thursday morning with just good ol' standard shipping. Not bad - Not bad at all.
So - good on you!
Oh, and by the way - the items I ordered are absolutely yummy.”

, Albany, OR May 13, 2011

“As usual, great products were delivered quickly! Thanks to all of you.”

, Kaneohe, HI May 5, 2011

“When I placed the order I was told it would arrive on Wednesday, low and belhold I got it a day early!!! Yea
I ordered pumpkins seeds, 50% less salt - wasn't sure about losing 1/2 my salt, although I know it's good for me. sigh. Love the seeds even with the less salt!! I will be placing another order, when these run out.

, Columbia, MO March 30, 2011

“Said it would arrive Tuesay...It is Monday afternoon and I am munching and cracking open Pumpkin seeds. Your 50% is great. Not too salty...but to hedge my bet, I bougt unsalted and then hand mixed them. PERFECT. I get a hit of salt every now and then...but, not enough to make my mouth pucker up and die. WILL be ordering again...Just let me finish up these.”

, MA March 14, 2011

“NUTSONLINE - You Rock! I ordered my yummy stuff Thursday evening thinking it would arrive on Monday, but there it was waiting for me when I came home after a long day of running errands on Saturday. I decided to treat myself to a movie and instead of popcorn, I get awesome organic coconut chips and 50% less salt pumpkin seeds - way better than popcorn any day!! Not to mention the surprise pistachios. Super speedy delivery, healthy movie snacks, awesome customer service...I love you guys.”

, Andover, MA February 12, 2011

“awesome stuff always the best thank you ”

, ga February 1, 2011

“Love, love, love this site!! Wonderful products arrived fast and perfect!!”

, Stoneboro, Pa. December 16, 2010

“Excited to get package in the mail!!! LOVE the products ordered. Thanks for the FREE sample of the pumpkin seeds. Great to deal with friendly, helpful company. The best to you and your family for the new year!”

, Chardon, Ohio December 14, 2010

“Order arrived promptly, low salt pumpkin seeds are very good. Plump and tasty like Davids, but without the salt assault, and more reasonably priced.

Will order again and recommend to friends.”

, Bellingham, WA September 15, 2014

Nutrition Facts

Serving Size 33g (~1.2 oz.)
(Approx. 13.8 Servings/Pound)
Servings per Container 13.8

Amount Per Serving
Calories 160
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 0%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 8%


Pumpkin seeds, salt.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 6 months.

Country of Origin: Ukraine

ID: 9250

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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