Roasted Pumpkin Seeds (In Shell, 50% less salt)

Order now, we'll ship tuesday, sep 2
  1. $5.99/lb
  2. $5.81/lb
  3. $3.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Kosher

We have heard the multiple requests and have finally delivered! A delicious pumpkin seeds that salted, but not heavily salted like our Homestyle variety. These meaty pumpkin seeds are just perfectly salted.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Wonderful, These pumpkin seeds are delicious. 50% less salt and I don't miss it one bit! They have a wonderful sweet natural taste... Got into them as soon as I got home.. Thanks Nuts-online!”

, Bristol, Florida October 25, 2011

“I have purchased pumpkin seeds elsewhere and was so glad they ran out. I searched on line and found this website. I thought--it's worth a try and bought 5 lbs. of seeds. Yum--they are the best I've ever eaten. I'm placing my 2nd 5 lb. order. Their shipping is also fast!! Thank you--Nuts Online!!”

, Albany, OR October 13, 2011

“You predicted a Thursday arrival, and it arrived today--a day early, just as I ordered it. Some things I'm trying for the first time--I'm trying to cut down on my salt intake, so I'm having to "learn to love" nuts and seeds with less or no salt. Wish me luck. They're good quality.”

, SUWANEE, GA October 12, 2011

“I must say that I do a lot of shopping on line and I have never posted a comment good or bad on line...but I felt compelled to do just that regarding Nuts On Line. The commitment, the quality, the professionalism is outstanding. I highly recommend this site to all who need peace of mind when you shop along with great taste. One extremely satisfied customer.”

, Coram, NY October 11, 2011

“Got the pumpkin seed today. Will be breaking the 5# into 20 bags for the soldiers in Afganistan.
Thank you for the speedy delivery!”

, S St Paul, MN September 21, 2011

“I ordered your pumpkin seeds and they are great. I will be ordering again!!!”

, Glendale, CA September 19, 2011

“I've purchased pumpkin seeds from elsewhere, and they were either flat in flavour, or tasted like a salt lick. These are plump, tasty and perfect! They're incredibly addictive! Less salt? Who misses it? Love the veggie chips too! Now I know where to buy when I want great snacks!!”

, Essex Junction, Vermont August 15, 2011

“Yay! I've been looking all over for lightly salted pumpkin seeds and you have them! Thank you, they are so good and I'm getting ready to order more.


, Birmingham, MI August 6, 2011

“Great! I love the low salt punk seeds!

, Franklin, WI July 2, 2011

“Absolutely stellar company! I placed my first order with at about 8:30am - within literally 2 hours, I received an email with my FedEx tracking number & notice that it had been shipped! Received my order the next day as promised - and all the items are just outstanding. Can't recommend this company highly enough - will definitely be back to order again!! :-D”

, Hamburg, NJ June 30, 2011

“OMG, I almost hurt myself eating these things. *LOL* They are so YUMMY!”

, North Bethesda, MD August 18, 2014

Nutrition Facts

Serving Size 33g (~1.2 oz.)
(Approx. 13.8 Servings/Pound)
Servings per Container 13.8

Amount Per Serving
Calories 160
Calories From Fat 120
Total Fat 13g 20%
Saturated Fat 3g 14%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 0%
Sugars 1g
Protein 8g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 8%


Pumpkin seeds, salt.

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store at room temperature for up to 6 months.

Country of Origin: Ukraine

ID: 9250

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

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