| Recipe Ingredients: |
| 1 1/2 cups |
Wild and Brown Rice Mix |
| 3 cups |
Water |
| 1 1/2 cups |
Hulled Hemp Seed |
| 1/3 cup |
Olive Oil |
| 1 |
Red Bell Pepper, chopped |
| 1 cup |
Onion, chopped |
| 2 cloves |
Garlic, minced |
| 2 tsp |
Black Pepper |
| 1 tbsp |
Basil |
| 2 tsp |
Sea Salt |
| 1/4 cup |
Corn Starch |
Cooking Directions: |
| 1. |
Preheat oven to 325
|
| 2. |
Prepare water and rice as directed. In the meantime, combine the red pepper, onion, garlic, pepper, basil, salt and olive oil in a blender. Blend of high until smooth.
|
| 3. |
In a bowl combined shelled hemp seeds, prepared rice, cornstarch and the mixture from the blender. Pour into a loaf pan. Bake for 1 hour. Makes 12 servings.
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Gluten Free Corn Starch
Corn Starch is a dense powder obtained from the endosperm portion of corn. It is commonly used as a thickener for sauces, puddings, and such. It tends to form lumps so it is usually mixed with a small amount of liquid to make a paste before using it. Cornstarch is also used in Oriental breading mixtures.
Sea Salt
Fine grain sea salt is obtained by the evaporation of seawater. It is the perfect substitute for plain table salt. Packed with minerals, this fine grain sea salt is known for its better taste and texture than table salt.
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