Recipe for Cuban Black Bean Soup

Recipe Ingredients:
1lb  Black Beans
4 cups  Wter
Cloves Garlic, pressed
Bell Pepper, medium, chopped
Onion, medium, chopped
2 tsp  Paprika
3 tsp  Cumin
Bay Leaves
4 cups  Chicken Stock, fresh or canned
1/4 tsp  Chili Pepper
1 tbsp  Red Wine Vinegar
  Pinch of Salt and Pepper to taste

Cooking Directions:
1.  Soak beans overnight or heat in 4 cups water, cover and boil 2 minutes. Turn off heat and let stand for one hour.

2.  Add all ingredients to beans except salt, pepper and wine vinegar. Cover and simmer for two hours or until beans are tender. Add salt, pepper and red wine vinegar to taste. Bring to a simmer, heat through and let stand. As a variation, serve over cooked brown or white rice.

3.  Makes 6 servings.

    Ground Cumin Ground Cumin
Ground cumin is used as a spice for its distinctive aroma, popular in North African, Middle Eastern, Western Chinese, Indian, Cuban and Mexican cuisine. Its unique flavor is due to its essential oil content.

Organic Black Beans Organic Black Beans
All natural organic Black Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron.

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