||Fresh or Frozen Unsweetened Berries
|1-8 oz. cont.
||Lowfat Vanilla Yogurt
|1 to 2 tbsp
||Cover and freeze berries and sliced bananas until firm. Combine berries, bananas, yogurt, milk, Rice Bran, lemon juice and honey in blender, process until smooth. Serve immediately.
Makes 4 servings.
Fisher Clover Honey Bear|
Clover Honey Bear is the most popular variety of honey.
Gluten Free Rice Bran
Rice bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, Rice Bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.