English Walnuts (In Shell)

Order now, we'll ship tomorrow
  1. $4.49/lb
  2. $4.36/lb
  3. $3.29/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

English Walnuts are grown primarily in California and Oregon. This delicious nut is the most popular nut in the shell.

Its mildly sweet taste is great right out of your hand, or try it in your recipes for great flavor.

Health Tips

1. English walnuts are low in saturated fat and high in both polyunsaturated and mono-unsaturated fat.

2. Walnuts are an excellent source of omega-3 and omega-6 fatty acids, particularly when bought in their shells and eaten while fresh. The 1.5 ounces of walnuts cited by the FDA also more than fulfill the daily requirement of essential omega-3 fatty acids, a critical nutrient deficient in the American diet. Among tree nuts, walnuts are distinctive because of their concentration of omega-3 fatty acids.

3. English walnuts contain no cholesterol and are an important source of dietary fiber and protein. They are also a good source of many vitamins and minerals including potassium, magnesium, phosphorus, copper, zinc, vitamin B1, B6, folate, and vitamin E.

4. Research has found that eating regular amounts of walnuts reduces bad cholesterol (LDL) in the blood.

5. With a 7:1 ratio of polyunsaturated to saturated fat, English walnuts are one of the highest naturally occurring sources of polyunsaturated fats.

6. Polyunsaturated fats are an important source of essential fatty acids (EFAs) which we must get from the food we eat. English walnuts are a rich plant source of alpha-linolenic acid, a key EFA from which omega-3 fatty acids are derived.

7. Eating a handful of walnuts a day can lower blood cholesterol. The results of a study conducted at Loma Linda University and reported in 1993 in the New England Journal of Medicine determined that walnuts were beneficial in reducing blood cholesterol levels and protecting against heart disease. Researchers at Loma Linda found that when men with normal cholesterol values were given walnuts instead of foods high in saturated fat and, when calorie levels were held constant, their blood cholesterol levels dropped by more than 12% and their LDL, or bad cholesterol, lowered by more than 16%.

8. English walnuts are a natural source of phytochemicals and antioxidants which protect cells from free radical damage that could result in cancers or heart disease.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Funny.....I was just coming in to send you guys an email and lo and behold....you emailed me!
I couldn't wait to get in the door and "crack a few walnuts" and so I did just that. The only thing I have a problem with is that
I didn't know about you sooner!
Just the look of these surprised me, they looked "clean" for lack of a better word.
I tore open the bag (thanks for the zip top too, thats great for people like me that are older)
The taste....completely off the chain!
They are so fresh and I thought maybe they would be small or something, but these are like the Jumbo Walnuts!
I have just called 2 friends, 2 family members and told my next door neighbor.
Man, you guys (and gals) are good!
I can truthfully say........and don't laugh on this one....I will never buy Walnuts from Wal-Mart again. You have earned
the highest respect I have even given any company. You are by far the best!
Customer Service, price, product, delivery and follow up.....EXCELLENT!
I cannot thank you enough for showing me what a top notch company you are.
You have earned a new customer for a lifetime.
Jamie Holt

, Resaca, GA February 11, 2011

“ We were in a panic. Walnuts is the only
Nut Bob can eat. Couldn't find them anywhere, till we found you, THANKS”

, amarillo, Texas January 21, 2011

“Awesome walnuts--such a fresh buttery flavor! We are really enjoying them!”

, Tampa, Florida January 18, 2011

“I like your style and the walnuts are great! Dale”

, Danville, IL December 29, 2010

“The walnuts we received for ourselves and relatives were great, and we felt great sending the nuts assortment to other relatives in the US. Very good packaging. We'll be ordering all our nuts from here! And we'll try some of your other products. Great service, too! ”

, Ansbach, Germany December 21, 2010

“Product arrived in time and in great condition. The Walnuts are fantastic. Best tasting I ever had. Quality--OUTSTANDING. Will definitely order again as well as try other products. Thank you so much.”

, Ripley, MS December 21, 2010

“I could not be happier with your product and fast shipping, not to mention the friendliness encountered in shopping with you---------amazing that you have achieved that online!! Good job, and God bless you everyone. And Merry Christmas, remembering Jesus is the reason we celebrate.”

December 20, 2010

“You have helped fulfill another Christmas tradition. English Walnuts have always been a part of my Christmas. I'm one of ten children and one thing I remember is Santa always brought us English Walnuts, and that was the only time of the year we got them. So, this has remained a part of my family tradition and I thank you for delivering so fast with a great product. Merry Christmas to all of you.”

, Springfield, Tennessee December 9, 2010

“We want to thank you for your excellent service and quality products! The nuts have always been delivered on time and are of the best quality! The ultimate taste tester is our blue and gold macaw. She is quite selective with her choice of pecans and walnuts, and she hasn't rejected one yet! ”

, CT November 16, 2010

“I bought a selection of nuts, walnuts,almonds,Hazelnuts and peanuts in the shell. Parcel arrived well pack and right on time. The packaging on the 1 pound packs is very nice with handsome resealable bags. very attractive indeed. The nuts were all off the highest quality and the freshest I have ever purchased anywhere. I will be buying from them again for sure. I will recomend to all friends & family.”

, Williston, ND November 5, 2010

“Birds are delighted!!!”

, Farmington, NM September 9, 2014

Nutrition Facts

Serving Size 30g (~1.1 oz.)
(Approx. 15.2 Servings/Pound)

Amount Per Serving
Calories 210
Calories From Fat 180
Total Fat 20g 31%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 14%
Sugars 1g
Protein 5g
Vitamin A 0% Calcium 2%
Vitamin C 0% Iron 6%



Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Approximately 35 pieces per pound.


Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 2010

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

Related Products

You might also like