Black Walnuts

Order now, we'll ship wednesday, sep 3
  1. $13.99/lb
  2. $13.57/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Crunchy, Flavorful Black Walnuts

When you want an intense nutty flavor paired with an amazingly satisfying crunch, few things compare to our big, rich black walnuts. These nuts arrive shelled and in chunky pieces so they’re ready for snacking and baking. We also carry in-shell black walnuts.

If you want to add the luxurious flavor of these nuts to your favorite recipes that call for ordinary English walnuts, do so carefully. Black walnuts are much more potent, so it's best to either reduce the amount of nuts called for in the recipe or use a mixture of both walnut varieties.

Hand-Harvested, Shelled Black Walnuts

Getting these nuts to customers is truly a labor of love, as nearly every step in the cultivation, harvesting, hulling and final preparation of shelled black walnuts is still done by hand. The nuts fall naturally from the trees in late autumn, where they must be harvested directly from the forest floor. The green, messy hulls are then removed, the nuts are dried, the extra-tough nutshells are cracked and, finally, these delicacies can be plucked out.

When we buy black walnuts, we love to think about all the hands-on effort that it took to bring them to us. We hope you do, too!

Black Walnut Health Benefits

If you're watching your cholesterol, these nuts can help make your diet a whole lot tastier. Black walnuts are very low in saturated fat, yet very high in polyunsaturated and monounsaturated fats, which are the good fats that can lower bad cholesterol while maintaining good cholesterol.

Adding a few of these nuts to any dish can help boost its protein, iron and fiber content without adding sugar. They also make a nutritionally similar substitute for the tree nuts that are enjoyed in the now-popular and healthy Mediterranean diets.

You can even eat black walnuts for better overall cardiovascular health, as they contain large amounts of omega-3 fats, which help support cardiovascular function.

Walnut Studies

1) Lower Cholesterol Levels: Walnuts are one of the richest food sources of of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which may help lower cholesterol levels. Researchers have compared the effects of walnut and fatty fish consumption on the risk of developing coronary heart disease. They found that although both food sources are rich in Omega-3 fatty acids, walnut consumption was more effective at lowering LDL "bad" cholesterol in healthy patients than fatty fish consumption. These findings were published in a 2009 study in the American Journal of Clinical Nutrition.

2) Powerful Antioxidants: Walnuts are loaded with protective polyphenols! Compared to nine different types of raw and roasted nuts, walnuts contained the highest total polyphenol content, as demonstrated in a 2012 study published in the journal Food & Function. Polyphenols have antioxidant properties that have been associated with the prevention of degenerative diseases, particularly cardiovascular diseases and cancers.

3) Stress Relief: Eating a handful of walnuts may help ease your mind. A 2010 study published in the Journal of the American College of Nutrition examined the effect of walnut and walnut oil consumption on adults with elevated LDL cholesterol levels. They found that eating walnuts helped the adults reduce their blood pressure both at rest and during times of stress.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“My 80 year old father kept commenting about how much he used to loved black walnuts and that you can't find them anymore. But you can find them at Nutsonline.com! Not only did he receive them within 3 days of my placing the order (the company is in NJ, he lives in La.) the letter I received telling me he had received them was a special touch. So on top of having a wonderful product, nutsonline also delivers in the personal touch department...that is not typical of many online stores.”

, springfield, il July 31, 2008

“I talked to my dad tonight on his 80th birthday and he was especially excited to get the black walnuts. He said they were hard to find. I knew they were one of his favorite nuts. Thanks for the great service. We will certainly order from you again.

Judy”

, Rockwall, TX July 2, 2008

“The black walnuts were delivered quickly and are really delicious. Does anyone have a good recipe for black walnut ice cream? It used to be my favorite. Thanks, Karen”

June 21, 2008

“Well, the black walnuts are great!!!
Shipping was right on time.
And the black walnuts are the best in RICH & THICK Chocolate Fudge!!!!!!!
As they said in the 60's (Try it, you'll like it!) THANKS, Rick”

, Odessa, Texas June 21, 2008

“You can't believe how happy my husband, John, was to receive his black walnuts. He grinned from ear to ear and immediately opened them to test for freshness. His smile only deepened. Yeah!
Thank you so much.”

, Chicago June 11, 2008

“My grandpa used to get black walnuts when I was a kid. It's the only kind of nut I like. I had only had some maybe twice since he passed away 15 years ago. I'm now on my 3rd lb in about 2 months. (The chocolate covered pretzels are great, too.)It's great to be able to get them again & not only that, your service is excellent & so is your product. Thanks.”

, Pekin, IL April 12, 2008

“My relatives were thrilled with the gift of black walnuts. They were impressed with the large whole pieces of nut and wondered how you did it. Any time we have tried to shell walnuts we end up with many little pieces. Thank you for your prompt shipping.”

January 1, 2008

“I had English and Black Walnuts sent to my mother-in-law as a gift. She is 93 and was worried about using something sent through the mail. After assuring her they were perfectly fine, she made her nutrolls and they turned out even better with your walnuts, which were so fresh and tasty (we tried a few, of course).”

, Port Deposit, MD November 26, 2007

“Ordered black walnuts for my mother-in-law & husband - they say, "DELICIOUS!!"
Great service - THANKS! We'll be ordering again!”

, Plains, KS November 15, 2007

“The first time I tried the black walnut, I was absolutely blown away. The black walnut took me back to my childhood. We had a walnut tree out in the back yard and my brothers and sister, myself included use to get the nuts and use a hammer or brick to break open the nuts. We would then use a needle or pin to pick the meat out and eat like crazy. I've always been a nut about nuts and when I saw the black walnut I had to get them and this was back in 2006. I told my Pastor about the nuts and I had to order her about three bags. My Pastor is also from the South. Also the blueberries, strawberry are out of this world. All the nuts that you now have to buy out of the stores, my grandparents use to have these trees in their backyard. Now you're lucky if you find a pecan tree. I'm so glad I found this nuts online website. I would recommend all the products online. I can't wait to get the cherries.”

, Newark, NJ August 22, 2007

“Wonderful will order again!”

, Huntsville, AL August 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 175
Calories From Fat 139
%DV
Total Fat 17g 26%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 2%
Vitamin C 1% Iron 5%

Ingredients

Black Walnuts

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: United States

ID: 3006