Cashews

  • Roasted Cashews (Salted) Roasted Cashews (Salted)

    Jumbo cashews freshly roasted to perfection and then slightly salted to enhance a truly delicious taste. You will certainly understand why these salted roasted cashews are one of our top sellers.

    $10.99/lb
  • Organic Cashews (Raw) Organic Cashews (Raw)

    Organic raw cashews are rich in protein, antioxidants, and heart-healthy monounsaturated fat. The taste is identical to the raw cashews, but these are certified organic by CCOF.

    $12.99/lb
  • Roasted Cashews (Unsalted) Roasted Cashews (Unsalted)

    Jumbo cashews roasted at the peak of their freshness to lock in that ultimate sweet flavor everyone loves.

    $10.99/lb
  • Raw Cashews Raw Cashews

    Raw natural cashews are high in protein and low in carbohydrates. They are used for baking, cooking or snacking.

    $10.99/lb
  • Roasted Cashews (50% Less Salt) Roasted Cashews (50% Less Salt)

    Looking for premium cashews that are just slightly salted? These are perfect for you! Jumbo cashews freshly roasted to perfection and then slightly salted to enhance a truly delicious taste.

    $10.99/lb
  • Honey Roasted Cashews Honey Roasted Cashews

    Jumbo cashews roasted to perfection, then covered in a honey coating with a slight touch of salt. A best seller!

    $9.99/lb
  • Supreme Roasted Cashews (Salted) Supreme Roasted Cashews (Salted)

    These simply are the biggest and best tasting cashews in the world. These supreme roasted and salted cashews are the largest available anywhere and quite possibly the best tasting!

    $13.99/lb
  • Organic Cashew Pieces (Raw) Organic Cashew Pieces (Raw)

    All natural organic raw cashew pieces. Organic cashew pieces are perfect for baking, trail mixes, toppings or just snacking on. Grown without pesticides or chemicals.

    $10.99/lb
  • Organic Dry Roasted Cashews (Salted) Organic Dry Roasted Cashews (Salted)

    We take only the finest organic cashews then dry roast and salt them. Absolutely delicious.

    $13.99/lb
  • Cashew Pieces Cashew Pieces

    These raw cashew pieces are perfect for cooking, baking, or mixing into your favorite recipes. Great for snacking also.

    $8.99/lb
  • Organic Dry Roasted Cashews (Unsalted) Organic Dry Roasted Cashews (Unsalted)

    We take only the finest organic cashews then dry roast them. Absolutely delicious.

    $13.99/lb
  • Dark Chocolate Covered Cashews Dark Chocolate Covered Cashews

    These dark chocolate covered cashews are great! We take premium cashews and roll them in high quality dark chocolate.

    $9.99/lb
  • Dry Roasted Cashews (Salted) Dry Roasted Cashews (Salted)

    Delicious jumbo cashews dry roasted and lightly salted. A real treat with no added oils! These are some of the best cashews you can find anywhere.

    $11.99/lb
  • Dry Roasted Cashews (Unsalted) Dry Roasted Cashews (Unsalted)

    Delicious jumbo cashews dry roasted. A real treat with no added oils! These are some of the best cashews you can find anywhere.

    $11.99/lb
  • Thai Coconut Curry Cashews Thai Coconut Curry Cashews

    Sweet, tangy, and just a touch of spice! These Thai Coconut Curry Cashews are blended with coconut chips and are then coated in an irresistible blend of red curry paste and spices creating a satisfying and crunchy anyone can enjoy.

    $9.99
  • Organic Cashew Butter (Roasted, Smooth) Organic Cashew Butter (Roasted, Smooth)

    Organic dry roasted cashews are used to make this incredible tasting smooth organic cashew butter. There is no added sugar or salt. Just pure deliciousness. Excellent to spread on sandwiches or fruit.

    $14.99
  • Milk Chocolate Covered Cashews Milk Chocolate Covered Cashews

    Jumbo cashews roasted, then rolled in milk chocolate. They will satisfy any chocolate lover!

    $9.99/lb
  • Supreme Raw Cashews Supreme Raw Cashews

    These simply are the biggest and best tasting cashews in the world. These supreme raw cashews are the largest available anywhere and quite possibly the best tasting!

    $13.99/lb
  • Butter Toffee Cashews Butter Toffee Cashews

    Cashews roasted and coated in a delicious sweet and buttery coating.

    $11.99/lb
  • Supreme Roasted Cashews (Unsalted) Supreme Roasted Cashews (Unsalted)

    These simply are the biggest and best tasting cashews in the world. These supreme roasted cashews are the largest available anywhere and quite possibly the best tasting!

    $13.99/lb
  • Organic Cacao Cashew Clusters Organic Cacao Cashew Clusters

    Looking for an all natural snack loaded with antioxidants, natural sweetness, and crunch? Look no further than these organic raw cashew cacao nib clusters. All natural raw cashews coated with organic coconut palm nectar, crushed cacao beans and a sprinkling of sea salt. So yummy and delicious!

    $14.99/lb
  • White Chocolate Toffee Cashews White Chocolate Toffee Cashews

    Can these white chocolate toffee cashews taste better than they look and sound? Remarkably, yes!

    $9.99/lb
  • Wasabi Cashews Wasabi Cashews

    You asked for it! Hang on to your taste buds. Delicious and freshly roasted cashews kissed by the mouth watering tangy taste of hot wasabi. These wasabi cashews are sure to please. Can you handle the heat?

    $11.99/lb
  • BBQ Cashews BBQ Cashews

    This is a truly unique nut. We take jumbo roasted cashews and season them with a smokey barbecue flavoring. We searched high and low for the best barbeque seasoning around. One taste of these, and you will agree that we definitely found it!

    $11.99/lb
  • Cashew Flour Cashew Flour

    Natural cashew flour is great for baking. Makes a great alternative for standard wheat flour.

    $10.99/lb
  • Rum Cashews Rum Cashews

    Freshly roasted cashews drenched in a rum and sugar flavored coating. You can eat these and always be sober. Deliciously sweet.

    $11.99/lb
  • Cashew Brittle Cashew Brittle

    Nothing beats the sweet buttery crunch of old fashioned cashew brittle. Pure heaven!

    $6.99/lb
  • Milk Chocolate Cashews (Sugar Free) Milk Chocolate Cashews (Sugar Free)

    Jumbo cashews roasted, then rolled in sugar free milk chocolate. These sugar free milk chocolate cashews are a delicious treat for sugar-conscious chocolate lovers.

    $9.99/lb
  • Cinnamon Cashews Cinnamon Cashews

    One bite of our cinnamon cashews, and you'll be craving for more

    $12.99/lb
  • Milk Chocolate Cashew Clusters Milk Chocolate Cashew Clusters

    Milk chocolate cashew clusters also known as Turtles. We take fresh roasted cashews and cover them in gooey and delicious caramel. Then smother them in only the smoothest best tasting milk chocolate.

    $9.99
  • Ranch Cashews Ranch Cashews

    Want to make your taste buds sing in delight? Try some of these! Premium jumbo cashews roasted and seasoned with an amazing ranch flavoring. One taste and we promise you will not be able to put the bag down.

    $10.99/lb
  • Dark Chocolate Cashew Clusters Dark Chocolate Cashew Clusters

    Dark chocolate cashew clusters also known as Turtles. We take fresh roasted cashews and cover them in gooey and delicious caramel. Then smother them in only the best dark chocolate.

    $9.99
  • Cashew Crunch Cashew Crunch

    A delicious blend of freshly roasted cashews with honey and molasses. A great idea for parties and for those who like a sweet treat.

    $9.99/lb

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

“I ordered these for my husband and his friend and they were so excited! They shipped super fast also. I will definitely be ordering again! Thank you!”

Octavia, hampton roads, Va July 12, 2014

About Cashews

Cashews have a delicate nutty taste that works well in a variety of dishes including stir-fries, pastas, granolas, fruit salads, curries, and chicken dishes. They also make a healthy and delicious snack on their own, paired with tasty spices, or drenched in chocolate. Native to northeastern Brazil, cashew trees thrive in tropical climates and bear juicy, edible cashew apples, along with cashew nuts. Due to its delicate skin, the cashew fruit isn't suited for transportation, and remains relatively unknown to America and Europe.

Cashews Nutrition

1) Oleic Acid: Cashews contain less fat than most nut varieties, and nearly 75% of it is heart-healthy monounsaturated fat. Cashews are rich in oleic acid, the same "good" fat found in olive oil. Studies show that increasing your levels of oleic acid can do wonders to protect your cardiovascular system. Low-fat diets supplemented with monounsaturated fat can help reduce triglyceride levels, LDL "bad" cholesterol, and lower your risk for heart disease.

2) All-Around Health Nut: Cashews provide an excellent source of nutrients. Just 1/4 cup of cashews provides over 35% of the Daily Value (DV) for copper and 25% DV for magnesium. Copper is involved in many important metabolic processes: it helps our bodies utilize iron, prevents free radicals from damaging cells, and supports the development of our bones and connective tissue. Magnesium is required for the body to absorb calcium and can reduce the risk of developing osteoporosis. Cashews are also rich in protein, antioxidants, and potassium.

3) Health and Longevity: A 2013 study published in the New England Journal of Medicine examined 76,464 women and 42,498 men and found that consumption of nuts such as cashews was inversely associated with total and cause-specific mortality. The study also found that eating nuts regularly can stave off weight gain. Previous studies have indicated that the high nutrient content of unsaturated fats, dietary fiber, vitamins, and minerals in nuts may help reduce the risk for chronic conditions such as cancer, diabetes, and heart disease.

How are cashews harvested?

Cashews come from the fruit of a tropical evergreen tree, which grows red flowers that turn into juicy cashew apples when they are ready to be harvested. The cashew nut is contained within the shell that grows from the fleshy stalk of the cashew apple. The process of removing the shell of the cashew nut is often labor-intensive because mechanical methods are difficult due to the fruit's unique and varying shape. Sometimes the shells can be removed in a centrifugal cracking machine which breaks the shells open by forcing them against metal plates. Since the double shell surrounding the cashew contains urushiol, the same chemical found in poison ivy, both unroasted and roasted varieties are first steamed to release any chemicals left behind from the shell, to make them completely safe and edible.

Storage Tips

Cashews can be stored in the pantry and should be consumed within a few weeks because their high oil content makes them perishable. Cashews can be kept in an airtight container for up to six months in the fridge, or for up to one year in the freezer. If you plan to store cashews for longer than one month, they should be transferred to an airtight container or kept in their original package and placed in a freezer bag.

We also carry wholesale cashews.