Organic Cacao Nibs (Raw)

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  1. $12.99/lb
  2. $12.60/lb
  3. $9.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic Cacao Nibs are a real chocolate treat. Made from crushed cacao beans, these raw nibs are the original unsweetened chocolate chip. Organic cocoa nibs are crunchy, flavorful, and packed with powerful nutrients, antioxidants, and natural mood lifters. Try them straight, or sweeten with bananas and dates for a truly healthy chocolate. Perfect for mixing into smoothies or trail mixes. The possibilities are endless for this crunchy antioxidant pick me up.

Cacao Nibs: Our Registered Dietitian's Top Pick

Our Registered Dietitian and Health Nut loves Raw Cacao Nibs because they are made from 100% cacao, and they have 0 grams of sugar and 5 grams of fiber in a serving! The antioxidant benefits of dark chocolate come from cacao, too. Typically chocolate bars contain a percentage of cacao, some as little as 10%. By choosing raw cacao nibs, you incorporate 100% cacao into your diet.

Try adding cacao nibs into trail mix or quick breads for a chocolate taste. For a refreshing, antioxidant blast, blend a frozen banana, a splash of low fat or almond milk, and a tablespoon of cacao.

Health Benefits of Cacao:

1) Brain Food: A study led by researchers at the Northumbria University in England examined the effects of cacao consumption on cognitive activity. Subjects who consumed a cacao drink before performing mathematical calculations completed them more quickly and accurately than the control group that received no cacao. The lead professor of the study suggested that the high polyphenol content of cacao may be protective against declining cognitive function.

2) Lower Blood Pressure: Studies from universities throughout the United States have demonstrated that eating unprocessed cacao can support the cardiovascular system and reduce blood pressure. One such study by the University of Utah found that healthy patients who consumed unprocessed cacao experienced a decrease in systolic and diastolic blood pressure by 5mm within two weeks.

3) Improve Insulin Sensitivity: The flavonols present in organic raw cacao nibs may play an important role in lowering diabetic risk. Researchers at Tufts University and the University of L’Aquilla found that flavonol-rich cacao reduced blood pressure, regulated blood glucose levels, and increased the function of cells that produce insulin.

4) Lift Your Mood: Feeling a little blue? A serving of raw cacao nibs can act as a powerful mood-enhancer. Cacao is packed with compounds that increase levels of endorphins and serotonin in our brain; these are the chemicals that cheer us up, reduce anxiety, and give us a general sense of well-being.

Five Delightful Uses of Cacao Nibs

1) Enjoy them straight or accompanied by your favorite cup of coffee or tea.

2) Make a trail mix by mixing a handful of organic cacao nibs with nuts and dried fruit.

3) Grind a tablespoon of cacao nibs and then blend them into a fruit smoothie for a unique chocolate kick.

4) Incorporate a spoonful of organic cacao nibs into your morning cereal or oatmeal for an antioxidant boost.

5) Substitute part chocolate chips for cocoa nibs in baked goods like brownies or muffins to add a deep chocolate richness.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“nice!! this is my fourth order in a little over a month. first started with cacao nibs!! excellent!! awesome mood lifter. healthiest anti oxidant out there!! hooked on the rice crackers, the virginia unsalted peanuts and the shelled unsalted sunflower seeds. what a great snacking food!! and both peanuts and sunflowers seeds high in the poly and mono unsat fats and protein. u can count on my orders coming in. thx for the variety. hooked on nutsonline!! ”

, jacksonville, fl January 9, 2009

“To the Nuts,
Wow!!Are you guys fast!!Haven't tasted all the stuff yet, but those cocoa nibs are wonderful. If you love dark chocolate..the darker the're sure to love these.”

, Jamestown, NY December 4, 2008

“Ordered from nutsonline for the first time last week and got my order yesterday! The nibs are great and the strawberries (dipped in nibs) are to die for. Mango and pineapple also yummy. Will definitely be ordering here again! Also took advantage of your gift boxes to our service men and women. Thanks for offering such a wonderful service!!!

, Houston, TX December 3, 2008

“WOW!!!!!!!!!!!!! You guys are FAST! nifty.

I like the nibs too!! Also nifty.”

, Kingston, NY December 3, 2008

“I received my cacao nibs yesterday and today I enjoyed my high antioxidant high fiber great tasting and fun cacao raisin oatmeal breakfast. Thanks for bringing fresh and unique products to the marketplace for the discerning consumer.”

, dubois, pa November 20, 2008

“Ordered nibs on Tuesday, received them on Friday. Now that's what I call service! You're awesome. Thanks!

, Naples, FL November 14, 2008

“I'm impressed by how speedy my order arrived. Cacao nibs are delicious and will be great in snack mixes. Nuts are fresh and yummy and I love the freeze dried strawberries and blackberries. I'm very happy with my order and will definitely purchase often.”

, Antioch, IL November 12, 2008

“Hey, Thanks a million nutsonline. The pine nuts and cocoa nibs I ordered at the end of last week arrived already (it's Wednesday), thanks for shipping them so quickly. I have a couple of metabolic disorders and am on a restricted diet, so I rely on pine nuts for some protein in the morning. I'm a runner and every day is a challenge as far as maintaining energy and feeling well enough to get out there. The cocoa nibs are great”

, lawrence, KS October 22, 2008

“these cacao nibs pack one big punch... thanks”

, venice, ca October 17, 2008

“The product is excellent - fresh, tasty cacao nibs and whole nuts, extremely fresh walnuts. Lightning fast delivery.
Will buy from you again!!!!!
Thank you”

, Los Angeles October 11, 2008

“I got addicted to these when I received a sample with a previous order. Amazing quality and delicious!”

, Los Angeles, CA September 13, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 180
Calories From Fat 138
Total Fat 15g 24%
Saturated Fat 9g 47%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 5g 18%
Sugars 0g
Protein 3g
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 21%


Organic cacao nibs

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: Ecuador

ID: 7510

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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