Dark Brown Sugar
Dark brown sugar with the perfect amount of molasses completes any recipe.
Kyrol flour is a high gluten flour perfect for hearth breads, hard and Kaiser rolls, bagels, European crusty breads, rye breads, and thin-crust pizza dough.
If you're avoiding artificial sweetener and processed sugar, raw sugar is for you! Never bleached and minimally processed, raw sugar has a golden brown tint and a rich taste.
Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt.
Semolina flour is from the milled endosperm of durum wheat. Semolina is perfect for making home made pastas.
Wheat bran is an excellent source of natural food fiber, and provides a healthy full-bodied texture when added to baked goods or sprinkled over soups, cereals or salads.
Jumbo Raw Peanuts (In Shell)
Fresh, Super Jumbo Raw Peanuts from Virginia in the shell. These are the largest that are grown! For those who like to eat them raw, cook them to your own taste, or feed to your little friends.
Fresh and natural unpopped popcorn kernels from the Midwest. Now you can enjoy delicious movie popcorn in your home theatres!
Jumbo Roasted Peanuts (In Shell)
Roasted daily to inner perfection, these unsalted in-shell jumbo roasted peanuts will surely be the highest quality and freshest nuts you will have ever tasted.
Wheat Germ (Raw)
All natural raw wheat germ. Perfect for baking or toasting on your own to make a breakfast cereal. Packed with iron. Sprinkle on breads, cereals, and in smoothies.
10 Grain Cereal
A delicious blend of 10 heart healthy grains. This makes for an incredibly tasty cereal.
10 Grain Flour
A healthy blend of 10 different grains ground up into the perfect flour.
7 Grain Mix
This 7 grain mix is packed with nutrients from red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Great in pancakes, soup, and more.
8 Grain Wheatless Cereal
8-Grain Wheatless Cereal is made from stone ground corn, oats, brown rice, soy beans, oat bran, millet, barley, sunflower seeds, and flaxseed. This is one of our best tasting and most popular cereals.
Dried adzuki beans are a small dark red oval bean approximately 5mm in diameter. They have a very distinctive white ridge along one side. Adzuki beans have a strong, nutty, sweet flavor. They are popular in Asia.
Sweetened banana chips, ideal for snacks and parties. High in potassium.
All natural medium pearled barley is a member of the cereal grain. Oprah calls barley a Super Food! It is high in protein, fiber, Vitamin B6 and phosphorous. Not only is barley a low glycemic grain, it is high in both soluble and insoluble fiber. Soluble fiber helps the body metabolize fats, cholesterol and carbohydrates, and lowers blood cholesterol levels. Insoluble fiber commonly called "roughage", promotes a healthy digestive tract and reduces the risk of cancers affecting it. A recent study has shown that eating whole barley can help regulate blood sugar for up to 10 hours!
Barley is excellent in breakfast cereals, soups, stews, as a rice substitute in risotto, and even in bread.
All natural hulled barley flakes. These are similar to rolled oats but are barley instead. Use in baking, breads, or cook up like oatmeal for a delicious breakfast treat.
Barley Grits, also known as barley meal, tiny chunks of the barley grain, can be substituted in recipes calling for grits or meal.
Bay Leaves (Laurel Leaves)
Bay leaves (laurel leaves) are used in cooking to deliver a distinct flavor and fragrance to soups, stews, meats, seafood, and vegetable dishes.
A shelled raw peanut with the shell and skin taken off. These are ideal for baking or personal roasting and have become a top seller to our baking customers.
Bulgur wheat is an easy-to-use, low-calorie, whole grain. Bulgur wheat has been used in Middle Eastern dishes for three thousand years, and is very nutritious. Our bulgur wheat is perfect for making tabouli salad!
Cajun Roasted Peanuts (Salted, in Shell)
Craving that salty, spicy, and crunchy snack? Look no further than these awesome cajun roasted peanuts. Break open the shell on these first and then savor the spicy peanuts inside.
Made from raw chickpeas ground into a flour, this is a great substitute for wheat flour. These can be used to make falafel, pancakes, or even fritters.
Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tasts great when mixed with other herbs, meats, or fish.
Sometimes called shell beans, these cranberry beans are not just beautiful to look at, they are delicious to eat.
Excellent in many soups and stocks, dill seed provides excellent flavor to any dish. Can be used for pickling also
Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.
A perfect substitute for those who can't use table sugar. Use in baking as well.
Golden Flax Seed
These golden flax seeds are packed with vitamins and minerals and are particularly high in omega-3 fatty acids. To get the most health benefits out of the flax seeds we recommend grinding them.
All natural delicious dried lima beans. Soak overnight and boil for 30 minutes for perfect lima beans.
Hulled millet is a wonderfully tasty grain. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
Millet flour is a perfect substitute to traditional wheat flours. Made from stone ground hulled millet.
Mung beans are a small cylindrical bean with a sharp green color. Mung beans are used primarily for sprouting and produce the sprouts most commonly found in Chinese cuisine.
Oat Bran (Fine)
Made from dehulled oats and ground fine. Excellent if eaten as a hot cereal, mixed in baked goods, or blended in smoothies. Very nutritious.
Organic 6 Grain Hot Cereal
A delicious blend of 6 all natural organic heart healthy grains. This makes for an incredibly tasty cereal.
Organic Black Beans
All natural organic Black Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron.
Organic Chickpeas (Raw)
All natural organic Chickpeas. Also known as Garbanzo beans. Cook in soups or by themselves. Makes for an extremely healthy side dish.
All natural organic corn flour. Stone ground coarsely from yellow corn. It is comprised of the entire corn kernel; pericarp, endosperm, and germ. Use in any baking and for delicious corn bread!
Organic Cracked Wheat Berries
Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture.
Organic Dark Rye Flour
Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread.
Organic Evaporated Cane Juice
Organic evaporated cane juice is not processed as much as table sugar and retains more of the nutrients from the sugar cane. It can be substituted for all uses of table sugar.
Organic Graham Flour
Organic Graham Flour is coarsely stone ground whole wheat flour made from U.S. #1 dark northern spring wheat. Use to achieve a coarse, hearty, whole grain bread.
Organic Green Lentils
Organic and all natural Green Lentils. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish.
Organic Green Split Peas
All natural organic Green Split Peas. Cook in soups or by themselves. Makes for an extremely healthy side dish and an awesome Split Pea Soup!
Organic Hard White Wheat Flour
Organic with nothing added, our organic hard white wheat flour is made from only the finest organic white wheat berries.
Organic Kamut ®
Organic Kamut is absolutely delicious and very nutritious for you. A member of the wheat family, Kamut is considered the "high energy grain" because it contains 40% more protein than the national average for wheat. As this grain hasn't been altered by modern plant breeders, it retains its ancient nutrition, flavor and goodness. It contains elevated levels of vitamin E, Thiamin, Riboflavin, phosphorus, magnesium, zinc, pantothentic acid, copper and complex carbohydrates. Kamut is excellent in cereals, baked goods, and eaten as a side dish.
This long grain is best cooked in a slow cooker similar to rice and must be simmered for up to one hour.
Organic Light Brown Sugar
All natural organic light brown sugar made from pesticide free sugar cane. Perfect for any recipe calling for brown sugar. Sprinkle on fruit as well.
Organic Pinto Beans
Organic natural Pinto Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. Perfect as a side dish when you make your next Mexican meal.
Organic Rye Berries
Dark and plum #1 grade Organic Rye Berries. These are triple cleaned under organic conformity.
Organic Rye Pumpernickel Meal
Organic Pumpernickel Dark Rye Meal is used to add a hearty texture in recipes for European style peasant and pumpernickel breads, or give it a try for a new taste in cereal.
Organic White Flour (Unbleached)
Organic all natural unbleached white flour is milled from a blend of organic hard red spring wheat classes. This flour is perfect for baking.
Organic Whole Oat Groats
Hundreds of years ago, organic whole oat groats were cooked as a hot breakfast cereal. You can still enjoy them as a hot cereal or grind them at home to make fresh oat flour.
Organic Whole Wheat Flour
Organic Whole Wheat Flour is 100% stone ground from hard red U.S. dark northern spring wheat and has all of the nutritious bran and germ still intact.
Organic Whole Wheat Pastry Flour
Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry.
Quick Rolled Oats
Quick rolled oats cook up quickly. They easily can be made in the microwave or on the stove top. Can be used in baking, granola, or any recipe needing oats.
Raw Soy Beans
Raw soy beans are packed with nutrition. These make an excellent addition to soups or roast some up on your own and make a great snack.
Roasted Peanuts (Salted, In Shell)
A relatively new addition, roasted and salted peanuts in the shell aren't just good; they're great. Just don't throw the shells around the house.
Roasted Soy Beans (Salted, Whole)
Whole roasted and salted soy beans are a great snack and good for the heart. They are also a great source of protein. These are also called soy nuts.
Rolled oats make a wonderful and nutritious oatmeal. Can be used in baking and granola.
New - 3.5 oz. packages
Sun Dried Tomatoes with Olive Oil
Want to make life deliciously easy? Try these Sun Dried Tomatoes in Virgin Olive Oil, ideal for salads, sandwiches, or cooking. Every package comes with a delicious recipe!
Also known as tapioca starch, tapioca flour is a gluten-free baking ingredient and an ideal thickening agent. Use tapioca for thickening a wide variety of baked goods, sauces, and desserts.
Thai Jasmine Rice
Thai jasmine rice is recognized around the world as having the finest quality. It is Thailand's principle export product. Very aromatic and fresh it has the slight scent of Jasmine.
Grown in the northwest region of the United States, Triticale berries are a unique hybrid of wheat and rye.
Stone milled triticale flour is made from 100% of the bran, germ, and endosperm of whole grain triticale berries.
All natural rolled wheat flakes are similar to rolled oats but are wheat instead. Use in baking, breads, or cook up like oatmeal for a delicious breakfast treat.
Whole Wheat Couscous
Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tasts great when mixed with other herbs, meats, or fish.
Yellow Mustard Seed
Yellow mustard seeds can be used to spice up any dish. They can be used to extract mustard oil as well. They can be ground into a flour and mixed with other ingredients to make the condiment mustard.
The beautiful yellow to amber colored fenugreek is commonly used in the preparation of pickles, curry powder and pastes, and many Indian dishes. Also known as methi seeds.
Popular in Italy, Lupini beans make a nutritious and tasty treat. These are often sold in a brine and eaten as a snack
Mini raisins are the perfect snack. Great for cooking and baking too!
Natural imported unhulled sesame seeds used in many meals and candies.
All natural delicious dried blackeyed peas. Soak overnight and boil for 30 minutes for perfect blackeyed peas.
Celery seeds can be used as a flavoring or spice. Use as a whole seed or grind and mix with salt to create a celery salt.
Delicious chopped peanuts with no salt. Ideal for ice cream toppings, baking, and cooking. Also known as granulated peanuts.
Deliciously sweet dried grapes. Dark raisins are high in iron. Excellent for snacks. Even the kids love them. Great for baking as well.
A tropical dried fruit, very tasty. Some say dried papaya can act like an aphrodisiac. You'll never know until you try it!
Dried Papaya (Chunks)
Dried papaya chunks are just like our delicious papaya spears, only cut into smaller pieces. These are great for mixing into cereals, sharing with a pet bird or baking. A great source of Vitamin A.
Dried Papaya (Diced)
Diced dried papaya is just like our papaya spears, only diced into smaller pieces. These are great for mixing into cereals, sharing with a pet bird or baking.
Fava Beans (Giant)
Imported from Peru, these raw giant fava beans are absolutely incredible. Cook some up in a stew or even fry them for a tasty treat.