Nutty Nutrition Chart

Whether you're looking to boost your immunity, bust stress, improve fitness performance, or generally tune up your health, our Nutty Nutrition Chart will help you get started with some powerful treats and baking and cooking goodies.

  • Chia Seeds Chia Seeds

    Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. My mom puts chia seeds in her cereal every morning. Ch-ch-ch-chia!

  • English Walnuts (Raw, No Shell) English Walnuts (Raw, No Shell)

    A very common ingredient found in many baking items. These walnut halves and pieces are mainly grown in California and Oregon.

  • Goji Berries Goji Berries

    Grown in the vast Himalayan Mountain region, these natural dried Goji Berries have long been known for their medicinal benefits in Far East medicine.

  • Jumbo Raw Peanuts (In Shell) Jumbo Raw Peanuts (In Shell)

    Fresh, Super Jumbo Raw Peanuts from Virginia in the shell. These are the largest that are grown! For those who like to eat them raw, cook them to your own taste, or feed to your little friends.

  • Spirulina Spirulina

    Spirulina is a vivid blue-green algae that commonly grows in freshwater lakes and ponds. It is considered a complete protein, as it contains an ideal balance of all essential amino acids, and spirulina powder is immensely more digestible than other rich protein sources like red meat and even soy.

  • Organic Maca Powder Organic Maca Powder

    Organic Maca Powder (raw) comes from maca, an adaptogenic root known for its dynamic natural effects--users tend to experience a big boost in energy, relief from stress and even an increase in libido. While it is sometimes prepared and eaten as a root vegetable in the few areas where it is available fresh, its nutritional and medicinal assets are concentrated in our raw organic maca powder.

  • Organic Cacao Nibs (Raw) Organic Cacao Nibs (Raw)

    Organic Cacao Nibs are a real chocolate treat. Made from crushed beans, these raw nibs are the original unsweetened chocolate chip. Cocoa nibs are crunchy, flavorful, and packed with powerful nutrients and natural mood lifters. Try them straight, or sweeten with bananas and dates for a truly healthy chocolate. Perfect for mixing into smoothies or trail mixes. The possibilities are endless for this crunchy antioxidant pick me up.

  • Raw Sunflower Seeds (No Shell) Raw Sunflower Seeds (No Shell)

    Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

  • Raw Hazelnuts / Filberts (No Shell) Raw Hazelnuts / Filberts (No Shell)

    Natural hazelnuts (filberts) are high in protein and low in fat.

  • Chlorella Powder Chlorella Powder

    Chlorella is an emerald green, single-celled freshwater algae that grows naturally in lakes and ponds. It is a true superfood, packed with nearly 10 times the healthy chlorophyll of similar greens like wheat grass, barley and alfalfa. Our chlorella powder is at least 60% crude protein and is also a complete protein, meaning it contains a full balance of essential amino acids.

  • Dried Peaches Dried Peaches

    Dried peaches are moist, delicious, and full of potassium. Taste the best of what California has to offer. One bite, and you will realize why these dried peaches are the best you will find anywhere.

  • Plums (No Pit) - Pitted Prunes Plums (No Pit) - Pitted Prunes

    A delicious prune that contains no pits and is ideal for cooking and snacking. Not only do pitted prunes taste great, but they are also very healthy- naturally sweet, fat free, and high in potassium and fiber!

  • Organic Acai Powder Organic Acai Powder

    Organic, freeze-dried acai powder is made from acai berries, super fruits with tremendous health benefits. Acai berries have more antioxidants than almost any other fruit. Add a teaspoon to smoothies, fruit juices, yogurt, and desserts.

  • Flax Seed Flax Seed

    Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seed we recommend grinding them.

  • Wheatgrass Powder Wheatgrass Powder

    All natural whole leaf wheatgrass bound into a perfect powder. Considered one of the most potent leafy green vegetables. Packed with beta-carotene, calcium, chlorophyll, fiber, iron and vitamin K.

  • Freekeh Freekeh

    Freekeh (pronounced "FREE-kah") is an ancient Middle Eastern cracked cereal made from roasted green wheat. This promising superfood is often compared to quinoa and farro.

  • Wheat Germ (Toasted) Wheat Germ (Toasted)

    Toasted wheat germ is packed with iron. Add to cereals, yogurt, muffins, soups, and salads. A unique nutty taste.

  • Pili Nuts Pili Nuts

    Pili nuts are a rich buttery tasting nut grown in the volcanic soil of the Philippine peninsula. Pili nuts are high in calcium, phosphorus, potassium, and rich in protein. These dry roasted and unsalted pili nuts truly make a unique and healthy snack.

  • Organic Noni Powder Organic Noni Powder

    Organic noni powder is loaded with antioxidants, polysaccarides, amino acids, vitamins, and minerals. All natural, with no additives.

  • Organic Gelatinized Maca Powder Organic Gelatinized Maca Powder

    Organic Gelatinized Maca Powder (raw) comes from maca, an adaptogenic root known for its dynamic natural effects--users tend to experience a big boost in energy, relief from stress and even an increase in libido. Our gelatinized version is easier to digest than the raw organic maca powder.

  • Supreme Roasted Cashews (Unsalted) Supreme Roasted Cashews (Unsalted)

    These simply are the biggest and best tasting cashews in the world. These supreme roasted cashews are the largest available anywhere and quite possibly the best tasting!

  • Sacha Inchi Sacha Inchi

    Also known as Inca Peanuts, Sacha Inchi is being touted as one of the BEST new Superfoods! Grown in the Amazon Rainforest and the high Andes mountains of Peru, Sacha Inchi is rich in omega-3 fatty acids, fiber, and protein.

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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“I've been looking for healthy, portable snacks and boy did I find them. Thank you so much for the tasty treats. My family loves them! ”

K, Tulsa, OK November 18, 2012