A family business since 1929

Read our story
Gluten-Free Nuts Macadamia Nuts

Macadamia Nuts

You asked for em, we got em! Macadamia nuts in the shell are a serious rare treat! Best suited for tropical birds like Macaws, but humans love snacking on them, too!

These chopped macadamia nuts make the perfect topping to ice cream. Try coating your next meat or fish dish for a deliciously nutty crunch.

Ground macadamia nuts yield a light, low-carb flour suitable for your baking needs. Useful as a gluten and starch-free substitute.

Raw macadamia nut pieces. Perfect for baking, cooking, or using in ice cream.

These are a true nut lover's delight! The uniquely flavorful and creamy taste of a raw mac is incomparable. Perfect for baking (in savory dishes too) and loaded with protein and calcium.

A deliciously sweet nut. These supreme sized macadamia nuts are freshly roasted to perfection, with a slight amount of salt added. A true Hawaiian delicacy

A deliciously sweet nut. These supreme sized macadamia nuts are freshly roasted to perfection, with no added salt. A true Hawaiian delicacy.

Raw organic macadamia nuts out of the shell. Grown free of pesticides and chemicals, these are a real treat.

Our commitment to gluten-free products

While we’ve always sold naturally gluten-free products, we’ve gone a step farther to offer an even wider range of trusted, affordable, and certified gluten-free products.

  • We analyzed ingredients, vetted suppliers, and got facility certificates ensuring non-contamination of ingredients and production aids.
  • We completely segregated our production lines to eliminate any possibility of cross-contamination.
  • We established policies and procedures to ensure compliance and randomly test products in our gluten-free production room.
  • Not only do we voluntarily comply with USDA federal guidelines, but we’re also certified by the Gluten-Free Certification Organization.
  • We show the GF logo on each product page that is gluten-free.

About Macadamia Nuts

Macadamia nuts come from the fruit of a large evergreen tree native to eastern Australia. Thousands of years before European settlement, the aborigines of Australia gathered the native nuts from rainforest floors and consumed them as snacks. It wasn’t until the early 1880s that the macadamia nut was first introduced to Hawaii, which today is one of the world’s leading producers of macadamia nuts. The nuts are commonly drenched in chocolate and sold as confectionary items or used in baked goods, like white chocolate macadamia nut cookies. Their pleasant, mellow flavor also works well in savory dishes. Macadamia nuts are beloved for their delicious buttery taste and immense health benefits.

Health Benefits of Macadamia Nuts

1) Increase Metabolism: Macadamia nuts are one of few food sources that contain palmitoleic acid, a monounsaturated fatty acid that can improve fat metabolism. A 2011 study published in the journal Lipids in Health and Disease examined the effects of palmitoleic acid supplementation in diabetic mice. The researchers found that palmitoleic acid was beneficial for improving insulin sensitivity and reducing body weight increase.

2) Heart-Healthy Nut: Nearly eighty percent of the fat in macadamia nuts is monounsaturated, which has been associated with reducing the risk for cardiovascular disease. A 2008 study published in The Journal of Nutrition studied the effect of a macadamia-rich diet on individuals with high cholesterol levels. As part of a heart-healthy diet, macadamia nut consumption helped reduce total and LDL “bad” cholesterol levels in the patients studied.

3) The Perfect Omega-6 to Omega-3 Ratio: Compared to other nuts, macadamia nuts contain the lowest omega-6 to omega-3 ratio (1:1) which is important because many Western diets are at risk of getting too much Omega-6 and too little Omega-3. Consuming foods with a healthy proportion of both essential fatty acids is important for reducing inflammation in our bodies.

4) Powerful Antioxidants: Macadamia nuts are rich in potent antioxidants like phytochemicals and vitamin E. These antioxidants prevent cell damage and oxidative stress caused by free radicals, which are associated with chronic conditions like heart disease, cancer, and stroke.

5) All-Around Health Nut: Macadamia nuts are a good source of protein, dietary fiber, calcium, phosphorus, iron, magnesium, and potassium. They are also an excellent source of thiamine and manganese. Thiamine plays an important role in supporting the nervous system, maintaining good ocular health, and aiding cerebral function. Manganese is required for calcium absorption, bone development, and blood sugar regulation.

Macadamia Nut Storage

Macadamia nuts can be stored in a cool, dry place such as a pantry for up to four weeks. To extend the shelf life of your macadamia nuts, transfer them to the fridge or freezer. Due to their high oil content, if the nuts are kept for longer than one month, they should be stored in the fridge to preserve freshness and prevent rancidity. They can be stored in the fridge for up to six months or transferred to an airtight container or heavy duty freezer bag and stored in the freezer for up to one year.

How are macadamia nuts harvested?

Macadamia nuts are ready for harvest when the fruits of the macadamia tree begin to fall to the ground. Large-scale commercial facilities will use mechanical sweepers to collect the nuts from the orchard floor. At this point, the fruits are sent to processing facilities where they are dried and de-husked within 24 hours of the harvest to reveal the smooth, hard-shelled macadamia nuts. The nuts are then cleaned and passed through a quality control inspection where they are sorted according to size and color. For shelling purposes, the nuts are sent through steel rollers which exert enough pressure to crack the shells without damaging the nut kernel inside.

We also offer wholesale macadamia nuts.