Mulberries

Order in 7h 29m, we’ll ship: today!
  1. $8.99/lb
  2. $8.72/lb
  3. $7.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free

Meet the mulberry, which Dr. Oz calls the hottest new superfood for battling diabetes, cholesterol and heart disease. These super berries can even help you to lose weight by blocking sugar. Mulberries are a compound fruit, like raspberries and blackberries, and have a sweet, mild flavor. For a fruit, they have unusually high levels of iron and protein, and are a good source of many nutrients.

Health Benefits of Mulberries

Eating just a few dried white mulberries can be great for your health - a single serving contains significant amounts of Vitamin C, dietary fiber, calcium, iron, and protein. In addition, dried mulberries contain anthocyanins, a group of antioxidants known for their anti-inflammatory and possible anti-cancer properties. Anthocyanins have been used to improve blood circulation. Dried mulberries also contain resveratrol, the same potent antioxidant found in red wine and peanuts. Studies indicate that resveratrol may lower blood pressure and reduce the risk for heart disease.

How to Enjoy Dried Mulberries

Natural dried mulberries are a delicious and nutritious snack. These crunchy and chewy berries have no additives and pack a naturally sweet taste that is similar to goji berries and dried figs. You can enjoy dried white mulberries by themselves as a snack or add them to granola or trail mix. Dried mulberries can also be reconstituted in water to improve their texture and incorporated into other recipes. Get a super immune boost by adding soaked dried mulberries to smoothies and juices. Garnish yogurt or oatmeal with the dried berries, or grind them up and add them to recipes for muffins, cupcakes, and other baked goods. Mulberries pair exceptionally well with other superfruits like goji berries and blueberries. They can also be used to make puddings and wines.

At Nuts.com, we have a special affinity for mulberries, as our store was located on Mulberry Street in Newark, New Jersey for decades.

The Mulberry Tree

Our dried mulberries come from the white mulberry tree. The mulberry tree is also notable for its leaves, which are one of the only foods that silkworms will eat. Mulberry trees are great to have in the yard because they grow very quickly, provide a lot of shade, and grow tasty berries every year. They are also very resistant to drought and can effectively withstand cold temperatures. White mulberry trees are named after the color of their buds, although the fruit they produce is also white. During harvest time, the trees are shaken to remove the fresh mulberries from their branches and the falling fruits are collected into soft cloth nets.

Customer Reviews

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“I was so surprised when out came home early this afternoon to see my package on the front step, I placed this order last night after 8PM, I am so happy I will definitely let everyone I know to order from your company, my husband needed this product as soon as possible after my mom watched Dr Oz, but I never thought my husband could start eating it today. Thank you so much”

, Vauxhall, NJ October 12, 2013

“I was pleasantly surprised to find my Mulberry order at my door this morning. Delivered overnight! Great tasting little morsels and great job. Thank you. k”

, Bohemia, NY October 12, 2013

“I placed an order on Thursday and received the package on Friday afternoon. It was amazing to get the order so fast and we love the mulberries. Thanks!”

, Lowville, NY October 11, 2013

“I received the mulberries a few days ago and they are good. I love the packaging and the free gift. I received my package only a few days after I ordered them too. I love supporting family businesses in America! I will be ordering from them again real soon!”

, Averill Park, New York October 11, 2013

“Ordered Mulberries from Nuts.com, very fast delivery and the Mulberries were delicious. Will be re-ordering and recommending Nuts.com to family and friends.”

, Richfield, MN October 10, 2013

“Thank you for sending my order so quick. We are already enjoying our mulberries. I'm so glad you had them in stock. We will be ordering more soon.”

, Akron, Ohio October 10, 2013

“Watched Dr. Oz. Bought some white mulberry berries. Tried them. They were okay. Ran out. Tried to buy again. Tried several stores. None to be found. Went on line. Nuts.com had the white mulberry berries. Ordered. Received earlier than said. The white mulberry berries were fresher than the ones I bought. Very impressed with the quality and shipping. Will definitely reorder. Thanks Nuts.com!”

October 10, 2013

“I was on a mission to find mulberries after I saw them on Dr. Oz. I "googled" it and came to your website. I immediately placed an order and after some reading I ordered other things as well. Later that day, I placed a second order as I was very impressed with the variety of products you have. I rec'd both orders the next day and loved everything, especially the free samples!! You now have me as a customer for life! Thank you!!!!”

, Staten island, NY October 10, 2013

“Saw this on Dr. Oz, you had the best price and good reviews, Got them 2 days ago and LOVE them, very tasty. I add to my yogurt every morning. thanks for the free little gift. Will order again. Thanks again for super price and TASTE.”

, Austin, Tx October 10, 2013

“I just got a big bag of dried Mulberries from the Nutty folks at Nuts.com. Tasted them right away, and they are in fact delicious. Fast service, excellent product - what's not to love?”

, Eden Prairie, MN October 9, 2013

“I love the mulberries! I had them years ago when family from another country brought some to share. I was never sure what they were until I saw them on Nuts.com. I was delighted that they taste just like I remember & I love their sweet chewy texture. Your company is great, it's just like getting a Christmas present when the box arrives. Thanks for the wonderful selection & great products!”

, Buffalo, WY March 30, 2014

Nutrition Facts

Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 10
%DV
Total Fat 1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
Dietary Fiber 5g 18%
Sugars 18g
Protein 4g
Vitamin A 2% Calcium 10%
Vitamin C 190% Iron 30%

Ingredients

Mulberries

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Approximately 1120 pieces per pound.

Country of Origin: Turkey

ID: 1125

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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