Organic Mulberries

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  1. $11.99/lb
  2. $11.63/lb
See our bulk discounts

Certified: Organic

These crunchy, delicious, and nutritious organic dried mulberries are an amazing snack. They naturally have a mild, sweet taste and are high in vitamin C, iron, calcium, and protein. They are also a good source of dietary fiber. These crunchy organic mulberries have no additives and are certified by CCOF.

Health Benefits of Organic Mulberries

Snacking on organic mulberries is a healthy habit that you can enjoy every day. Rich in soluble fiber, organic mulberries can help lower cholesterol levels and regulate blood sugar, helping to improve the symptoms of conditions like heart disease and diabetes. These little super-berries also provide impressive levels of vitamin C and iron to give your immune system a boost and improve your energy levels. They are a rare source of antioxidants known as anthocyanins, which have anti-inflammatory and possible anti-cancer effects. Studies also indicate that another antioxidant found in mulberries, known as resveratrol, has been associated with lowering blood pressure and reducing the risk for heart disease. And if those weren't enough reasons to love mulberries, they are also high in protein and calcium!

How to Enjoy Organic Mulberries

We love munching on dried mulberries straight out of the bag because they have a mild sweet taste and nice crunch. Feel free to add them to cereal, oatmeal, trail mix, and your other favorite foods. For a softer texture, organic mulberries can be soaked in water prior to adding to smoothies, juices, or other recipes. They also pair well with other superfruits like goji berries, gooseberries, and blueberries. We're sure you'll find many wonderful uses for them!

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“The organic dried mulberries and persimmon from Nuts Online are out of this world. They're out-of-the-ordinary dried fruit and great for snacking and cooking.”

, Borden, IN August 17, 2010

“Loved the organic dried fruit. I purchased the strawberries, blueberries, mulberries, figs and raspberries, they were all amazing, delicious and yummy. I'll be back for more.... gina”

, hampton bays, ny April 21, 2010

“So much better than store bought!”

, Houston, TX September 11, 2014

Nutrition Facts

Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)

Amount Per Serving
Calories 130
Calories From Fat 10
%DV
Total Fat 1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
Dietary Fiber 5g 18%
Sugars 18g
Protein 4g
Vitamin A 2% Calcium 10%
Vitamin C 190% Iron 30%

Ingredients

Organic Mulberries

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store at room temperature for up to 1 year.

Country of Origin: Turkey

ID: 5989

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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