Turkish Figs

Order now, we'll ship wednesday, jul 30
  1. $5.99/lb
  2. $5.81/lb
  3. $3.99/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Moist and succulent, dried Turkish Figs are simply great! These figs are all natural with no preservatives and one of the sweetest fruits available. Always moist and always fresh, these Turkish figs are tops when it comes to snacking and baking.

Health Tips

1. Turkish figs can be part of almost any special diet, be it low fat, low sodium, high fiber, weight loss, diabetic or even the Mediterranean. They satisfy a sweet tooth without adding any fat. Their unique satiny texture and seeds provide a satisfying mouth feel and crunch.

2. Turkish figs are fat-free and, like other plant foods, cholesterol-free.

3. Turkish figs are high in fiber, providing 20% of the Daily Value --- more dietary fiber per serving than any other common dried or fresh fruit.

4. Of the approximately five grams of fiber per serving of Turkish figs, four grams are insoluble and one gram is water-soluble.

5. Figs have the highest overall mineral content of all common fruits. A 40 gram (1/4 cup) serving provides 244 mg of potassium (7% of the DV), 53 mg of calcium (6% of the DV) and 1.2 mg of iron (6% of the DV).

6. Turkish figs fit into 5-A-Day -- the 40 gram serving is an easy way to add a serving of fruit to reach the daily recommendation of five fruits and vegetables.

7. The antioxidant boost provided by fruit consumption lasts about 2 hours. Which dried fruits are the best? Of the six fruits tested--apricots, cranberries, dates, figs, raisins and plums--shooting to a surprise finish at number one was... figs! Even the high fructose corn syrup in the soda is no match for the antioxidant power of fruit. Despite the double sugar load, subjects washing down their figs with soda still experienced an overall rise in antioxidant levels in their bloodstream. In addition to having the highest antioxidant content among the six fruits tested, of the thousands of whole foods in the USDA nutrient database, figs make the top ten for fiber content.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“My delivery was well packaged and on time as usual. Those figs and apricots were so deliciously moist and tempting, not like the ones in the supermarket. Now that I know better there's no going back. Nutsonline you're a life saver. Thanks again. ”

, Queens Village, New York November 14, 2005

“my husband is absolutely delighted with the quality of his birthday figs!
he's not easy to please where his figs are concerned :) ”

, chapel hill, nc November 9, 2005

“No question the finest figs I have ever had. Thank you for making it so easy to get them!! See you soon.”

, Edison, NJ September 29, 2005

“The figs I received from you are the best
I ever had. I can't say enough about them. You better believe I'll be ordering more dates and figs from you. ”

, Sacramento, California June 6, 2005

“Today I received my order and it was well packed. I love their Turkish figs (dried), and the white mullberries are delicious. I was happy to receive a nice sample of Turkish apricots. I love buying from this store.”

, Prescott, az July 21, 2014

Nutrition Facts

Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)

Amount Per Serving
Calories 120
Calories From Fat 0
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 28g 9%
Dietary Fiber 6g 22%
Sugars 22g
Protein 1g
Vitamin A 0% Calcium 6%
Vitamin C 0% Iron 6%

Ingredients

Turkish Figs.***STORE UNOPENED AND OPENED BAGS UNDER REFRIGERATION UPON RECEIVING***

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Approximately 20 pieces per pound.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: Turkey

ID: 1034

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Have you tried…?

Related Products

You might also like

Recipes