Organic Golden Flax Seed

Order now, we'll ship wednesday, jul 23
  1. $3.99/lb
  2. $3.87/lb
  3. $2.79/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Organic Gluten-Free Kosher

Organic golden flax seed is an extremely rich plant source of omega-3s, the essential fatty acids that protect the heart and reduce excess inflammation in the body. They are also an excellent source of dietary fiber, protein, and lignans to give your diet a major nutrient boost. Whole flax seeds have a longer shelf life than ground flax seed, although we recommend grinding them to increase nutrient absorption and gain the most health benefits. This golden flax seed is certified organic by CCOF.

Health Benefits of Organic Golden Flax Seed

Organic golden flax seed is extremely rich in omega-3 fatty acids, specifically alpha-linolenic acid or ALA, which reduces inflammation levels in the body and lowers the risk for chronic conditions such as heart disease and arthritis. Flax seed is also an excellent plant-based source of lignans, a type of phytoestrogens that may have anti-cancer properties. Animal studies suggest that the lignans found in flax seed may have protective effects against breast cancer and prostate cancer.

Golden flax seed is also high in dietary fiber, including both soluble and insoluble forms. Soluble fiber can help control blood sugar levels and reduce LDL "bad" cholesterol, while insoluble fiber supports a healthy digestive system. Per serving, organic golden flax seed adds five hearty grams of protein to your diet. The nutritional content of organic golden flax seed is very similar to that of brown flax seed.

How to Enjoy Organic Golden Flax Seed

The recommended serving of golden flax seed is 1-2 tablespoons per day. Organic golden flax seed has a nutty flavor that blends in well with other foods. Grinding flax seed is the best way to ensure your body maximizes absorption of its protective nutrients. Our flax seeds can be ground in a coffee grinder, spice mill, or food processor. Ground golden flax seed can be sprinkled into smoothies, cereal, pancakes, soups, and any other recipes you like. If you do not wish to grind them, the whole seeds can be added to salads, oatmeal, baked goods, and other foods for a great nutty crunch.

Organic Golden Flax Seed Storage

Store organic golden flax seed in an airtight container that does not permit light to pass through. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“thanks for the great sesame seeds and flax seeds! your packaging is so cute and i loved getting the box--made my day! thanks also for the sample of chia seeds. i've never had them before and looking forward to adding them to my diet. everything made it to me on time or quicker. thanks! :)”

, niceville, fl January 25, 2012

“Wonderful food ..!! The flax seeds are very fresh, I can tell the difference after I grinding them. I will order from you again. I can say your customer service is the best.!!”

, Tucker, GA January 20, 2012

“I received organic flax seeds in good condition and in a timely manner. I recommend doing business with Nuts Online. They offer a large variety of items you can get in bulk, saving money and know that what you have is not a GMO product”

, Denton, TX December 14, 2011

“This is definitely the fastest delivery I've ever had for anything that I bought. I'm so impressed! Everything looks and tastes amazing. Thank you!”

, Norwalk, CT September 29, 2011

“The order was shipped and delivered immediately. Great packaging and concern for items that would melt. Would buy again from Nuts Online.
Great products as well.”

, Bronxville, NY July 20, 2011

“Everything is great just got my order in. Fast shipping”

, Hico, Tx June 30, 2011

“How fun are these people! Life is too short to deal with crabs and these people sure aren't crabs. I ordered on a Tuesday and got my package in MI on Thursday. I've only opened a couple of the items but everything looks fresh and delicious. I'm thankful for the option of finding healthy, organic and raw options for my new "natural" diet that I've embarked upon!”

, Kentwood, MI June 24, 2011

“Just got my delivery of seeds, grain and dates. They look great in the packages and I can't wait to use them. My plan is to use the seeds and grains in my sourdough bread - sounds yummy. The delivery was quick and the packaging perfect!”

, Great Falls, VA May 11, 2011

“I am so happy to find a business that sells certified gluten-free, organic and raw seeds, grains, flours, etc, and with so much variety! I really love the resealable bags that my food came in too. What a great family business, you guys rock! I live in the Colorado Rocky Mountains with very limited grocery resources, and will be ordering from you on a regular basis. I've already told all my friends about you too. Keep it up!!!!”

, Vail, CO March 17, 2011

“So excited to find you. I am a baker, milling whole grains and selling my breads and confections. Service delivery was EXCELLENT, my package was very heavy, but the one piece of tape across the top almost wasn't enough. I am thoroughly delighted with the products I have ordered. I will recommend to others. I enjoy a company that believes in humor in the workplace. Great Job!”

, Olive Branch, MS March 2, 2011

“I'm pretty sure I ordered my flax seeds on Thursday, and I received them on Saturday. So fast! The seeds are good, and I love the humorous e-mails telling me when they shipped and when they were delivered. The packaging is cool too. I ordered 5 bags for a great price, so I gave away a bag to a friend. She also commented on the cool packaging. I would order again.”

, Ocean Pines, MD April 29, 2014

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 150
Calories From Fat 99
%DV
Total Fat 12g 18%
Saturated Fat 1g 5%
Sodium 4mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 8g 31%
Protein 5g
Vitamin A ** Calcium 7%
Vitamin C ** Iron 9%

Ingredients

Organic Golden Flax seed

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: United States

ID: 7504

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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