“Black Trumpets: Soak 30 min in hot water. Take the broth and cook onions, diced eggplant, garlic, add some kale and the mushrooms later, and then add it all to cooked brown rice and a little garlic salt! It's like a rich risotto, full of all kinds of nutrients!! Even my husband (who hates mushrooms) loved it!
”
Christine,
Redding, CT
February 15, 2013
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Nutrition Facts
Serving Size 100g (~3.5 oz.)
(Approx. 4.5 Servings/Pound)
| Amount Per Serving |
| Calories |
296 |
| Calories From Fat |
0 |
| %DV |
| Total Fat |
0g |
0% |
| Saturated Fat |
0g |
0% |
| Cholesterol |
0mg |
0% |
| Sodium |
13mg |
1% |
| Total Carbohydrate |
75g |
24% |
| Dietary Fiber |
12g |
48% |
| Sugars |
2g |
|
| Protein |
9g |
|
| Vitamin A |
0% |
Calcium |
0% |
| Vitamin C |
0% |
Iron |
0% |
Ingredients
Dried Black Trumpet Mushrooms. Basic Preparations: To reconstitute, place desired amount into a bowl covered with boiling water and let soak for 15-20 minutes and rinse well. Then, add directly to recipe that will cook for at least 25 minutes. One ounce dry reconstitutes to 3-4 ounces.
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Storage
Store in a cool, dry place for up to 1 year. This can be refrigerated or frozen.
ID: 5698