Organic Soft White Spring Wheat Berries
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Organic Soft White Spring Wheat Berries
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 7599
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 7599
Organic all natural soft white spring wheat berries are great for baking. Soft White Spring Wheat which is lower in protein and higher in carbohydrates than the Hard Wheat varieties and its flour is therefore better suited for pastries, cookies, muffins, cakes, pancakes, and waffles.
How to Cook Soft White Spring Wheat Berries
In a saucepan, combine 1/2 cup of soft white spring wheat berries, 1 3/4 cups of water, and 1/4 tsp of salt. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.
There are approximately 2 1/4 cups per pound.
Ingredients:
Organic soft white wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 48g (~1.7 oz.)
Amount per serving | ||
---|---|---|
Calories | 160 | |
% Daily Value | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 11% | |
Dietary Fiber 6g | 24% | |
Total Sugars 0g | ||
Protein 6g | ||
Calcium | 2% | |
Iron | 8% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– July 8, 2017
Anita, Belfair, Washington
Verified purchaser
Soaked my berries for 10 hours; drained water. Now waiting for them to sprout as I'm making rejuvilac. I'm so excited they are already sproating a little. This will be my first batch. So far so good!!!
Featured Review
Size: 1lb bag
– November 18, 2016
Thomas, Bayside, New York
Verified purchaser
You Spring Wheat is like no other I can find anywhere, cooks in much less time than the regular wheat. I DON'T KNOW HOW YOU DO IT BUT YOU DID IT AGAIN, I PLACED MY ORDER LATE THURSDAY 11/17/16 AND RECEIVED IT ON 11/18/16 THE NEXT DAY ! GREAT PRICES QUALITY PRODUCTS IT'S ALWAYS A WIN WIN WHEN I ORDER FROM NUT.COM KEEP UP THE GOOD WORK ! TOM STAGNITTA
Size: 1lb bag
Showing 2 of 7 reviews