Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Bulgur Wheat
Sorry, this item is out of stock
Certified: Kosher
**We are currently out of stock on Organic Bulgur Wheat, but we have conventional Bulgur Wheat in stock**
All natural organic bulgur wheat is a nutritious whole grain made from precooked wheat kernels. Our organic bulgur wheat has been parboiled, debranned, dried, and ground to a medium size, perfect for making tabouli salad. This whole grain is rich in fiber, protein, vitamins, and minerals; low in calories and fat; and easy to prepare and digest. Use organic bulgur wheat in salads, pilafs, burgers, meatballs, casseroles, Middle Eastern dishes, and baked goods.
Prepare by boiling 1 cup of organic bulgur wheat with 2.5 cups of water for about thirty minutes. Bulgur wheat is sometimes spelled "bulgar."
Customer Reviews
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Gloria, NC August 13, 2012“I like the friendly family-like information you have on your packaging. I recently order some Wheat Bulgur and Almonds. I smiled when I received the package and read the family history. What a nice touch in a world with little human feeling toward each other!”
Nutrition Facts
Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 96 |
| Calories From Fat | 0 |
| %DV | ||
|---|---|---|
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | Calcium | 1% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 4% |
Ingredients
Organic Bulgur wheat
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Storage
Store under refrigeration for up to 6 months.
ID: 7635
