Organic Bulgur Wheat

Sorry, this item is out of stock

We expect to be restocked by October 1st. Would you like us to notify you when this product is available?

Certified: Kosher

**We are currently out of stock on Organic Bulgur Wheat, but we have conventional Bulgur Wheat in stock**

All natural organic bulgur wheat is a nutritious whole grain made from precooked wheat kernels. Our organic bulgur wheat has been parboiled, debranned, dried, and ground to a medium size, perfect for making tabouli salad. This whole grain is rich in fiber, protein, vitamins, and minerals; low in calories and fat; and easy to prepare and digest. Use organic bulgur wheat in salads, pilafs, burgers, meatballs, casseroles, Middle Eastern dishes, and baked goods.

Prepare by boiling 1 cup of organic bulgur wheat with 2.5 cups of water for about thirty minutes. Bulgur wheat is sometimes spelled "bulgar."

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I like the friendly family-like information you have on your packaging. I recently order some Wheat Bulgur and Almonds. I smiled when I received the package and read the family history. What a nice touch in a world with little human feeling toward each other!”

, NC August 13, 2012

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 96
Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 0g
Protein 3g
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 4%


Organic Bulgur wheat

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: United States

ID: 7635

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

Related Products