Organic Bulgur Wheat

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We expect to be restocked by August 30th. Would you like us to notify you when this product is available?

Certified: Kosher

**We are currently out of stock on Organic Bulgur Wheat, but we have conventional Bulgur Wheat in stock**

All natural organic bulgur wheat is a nutritious whole grain made from precooked wheat kernels. Our organic bulgur wheat has been parboiled, debranned, dried, and ground to a medium size, perfect for making tabouli salad. This whole grain is rich in fiber, protein, vitamins, and minerals; low in calories and fat; and easy to prepare and digest. Use organic bulgur wheat in salads, pilafs, burgers, meatballs, casseroles, Middle Eastern dishes, and baked goods.

Prepare by boiling 1 cup of organic bulgur wheat with 2.5 cups of water for about thirty minutes. Bulgur wheat is sometimes spelled "bulgar."

Customer Reviews

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“I like the friendly family-like information you have on your packaging. I recently order some Wheat Bulgur and Almonds. I smiled when I received the package and read the family history. What a nice touch in a world with little human feeling toward each other!”

, NC August 13, 2012

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 96
Calories From Fat 0
%DV
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 0g
Protein 3g
Vitamin A 0% Calcium 1%
Vitamin C 0% Iron 4%

Ingredients

Organic Bulgur wheat

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Storage

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of Origin: United States

ID: 7635

From our family to yours, since 1929

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.

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