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Organic cracked wheat is very popular as a hot cereal. It is also added to bread recipes to give a delicious crunchy texture. Use as a meat extender to add fiber and nutrition to meatloaf.
Cooking instructions for Microwave: 3/4 cup water, dash salt, 1/4 cup cracked wheat. In a large bowl, combine cracked wheat, salt, and water. Cover and microwave on high for 3 to 5 minutes, watching carefully so that it does not boil over. Let stand for 2 minutes.
Stove-top Directions: 3 cups water, 1/2 tsp, 1 cup cracked wheat. In a medium saucepan, bring water and salt to a boil. Add cracked wheat and reduce heat to low. Cover and cook for 15 to 20 minutes, stirring occasionally. Serve with milk and honey.
There are approximately 2 3/4 cups per pound.
Leave online feedback and share your thoughts with other customers!
Gloria, Great Falls, VA May 11, 2011“Just got my delivery of seeds, grain and dates. They look great in the packages and I can't wait to use them. My plan is to use the seeds and grains in my sourdough bread - sounds yummy. The delivery was quick and the packaging perfect!”
Bonne, fillmore, ca February 26, 2011“Got my shipment of wheat berries and sugar-free carmel corn yesterday. Last night enjoyed my CC and this morning my wheat berries. What a treat for a diabetic. And amazingly still have some carmel corn left, HA. HA.”
Ann L. Humphrey, Fairhope, Al. February 2, 2011“Box arrived Tues 2/1 just as the website said. Tasted everything and they're all good. Especially liked the packaging (resealable). Glad to find so may things without salt. Whole grains are hard to find in this area so will be ordering quinoa and kasha next time. Plan to try wheat berries for breakfast tomorrow. Will be ordering again. Thanks for the promptness. Ann”
Laura, Richmond, VA November 23, 2010“Great job! Fun and thorough communication and the product looks great. Can't wait to make some German Black Bread!”
Gwen Randall, Sun City West, Az October 15, 2010“Fantastic service. It wasn't cheap but it was fast. No complaints. I will order from you again in the future. Thanks for the great service. Gwen”
Anna February 23, 2013“I received my order of cracked wheat so baked bread today, I don't know what the difference is but it baked up the best I ever had even though I used the same recipe. I am very happy with the product Thank You”
Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 140 |
| Calories From Fat | 5 |
| %DV | ||
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 29g | 10% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 5g | |
| Vitamin A | 0% | Calcium | 0% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 8% |
Organic whole grain wheat
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Store under refrigeration for up to 6 months.
ID: 7584
Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Raisins
$3.99/lb
Organic Cracked Rye Berries
$2.99/lb
Organic Raw White Buckwheat
$4.49/lb
Organic Chickpeas (Raw)
$2.99/lb
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