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Organic Rye Pumpernickel Meal


$

Our Customers Thought

I finished baking a batch of sourdough pumpernickel bread this morning and realized, oh, no, I don't have enough pumpernickel meal to get me through the winter! How will I live without fragrant, crunchy loaves of pumpernickel or Russian health bread or Bavarian bread in the cold and gloom? So I put in an order for my second bag, among other goodies that I've bought here before.
, Greenbelt, md
September 4, 2014
My Second order, the rye flour was great, never made better bread. Thanks for the nuts, they are wonderful
, Winter Haven, Florida
January 31, 2013
I love pumpernickel bread. i used different brands and it was OK. My neighbor moved and gave me all her rye and grain flour. I used it to make pumpernickel bread and I could never go back to what I used before. I just created an account and from now on I will by my flour from here only. Thanks for such excellent products.
June 3, 2011

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Ingredients

Organic Whole Grain Rye Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories 100
Calories from Fat 5
%DV
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 4g 16%
Sugars 0g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Found In

Baking (514) Grains (87)

ID: 3069