Organic Quinoa

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  1. $6.99/lb
  2. $6.78/lb
  3. $4.99/lb (bulk - not individually packaged)
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Certified: Organic Gluten-Free Kosher

Quinoa (pronounced keen-wah) is a light, fluffy, edible seed that feels and tastes more like a grain. Our organic quinoa is pre-rinsed so it is ready for cooking! Thanks to its mild, somewhat nutty and irresistible flavor, organic quinoa is an immensely popular food. But this "mother grain" is also valued for its tremendous nutritional content.

Quinoa Nutrition

Among the wholesome attributes that make the organic quinoa grain special are:

1) Quinoa is considered a complete protein because it contains all 9 essential amino acids. A one-cup serving of cooked organic quinoa contains 12-18% Daily Value (DV) for protein, which is more than any grain. In particular, organic quinoa contains lysine, an amino acid that most grains lack. Lysine helps the body absorb calcium and reduces stress-induced anxiety.

2) According to the USDA, quinoa contains nearly twice as much dietary fiber as other grains. A serving of organic quinoa has about 20% DV for dietary fiber, which supports a healthy digestive system by speeding up the passage of food and waste. It also keeps you feeling full longer to prevent overeating and promote weight loss.

3) Organic quinoa is a good source of minerals like phosphorous, magnesium and iron. Phosphorous is important for bone formation, kidney health, and muscle strength. Magnesium controls blood glucose levels, aids the absorption of calcium, and regulates blood pressure. Iron helps deliver oxygen-rich blood cells throughout the body.

This power-packed nutritional combo helped give quinoa the name "Gold of the Incas" when it was cultivated thousands of years ago in the Andes; Incan warriors highly valued the crop for the energy and stamina it gave them.

Chef Joe of PBS's Taste This TV used our organic quinoa to make Quinoa with Goat Cheese and Dried Sausage, and he loved it!

"Nuts.com quinoa is another great product that is completely natural, gluten free, kosher, and grown wild. Unlike other products, Nuts.com quinoa is pre-rinsed and therefore do not have that bitter taste other quinoa products may have. Over the last few years, I have tried many other quinoa products and nothing can be compared to Nuts.com quinoa!"

Quinoa: Our Registered Dietitian's Top Pick

Our Health Nut places organic quinoa at the top of her favorite "grains" list and likes to use it in stir-fries in place of rice. Quinoa earns its top spot because it has double the protein compared to other whole grains and is considered a complete protein source because it has all the essential amino acids.

Start with a Simple Quinoa Recipe

Cooking organic quinoa is extremely easy and fast. Just combine one part of our bulk quinoa with two parts water or broth, bring the mixture to a boil, reduce the heat and simmer for 15 to 20 minutes. Fluff it with a fork, and it's delicious and ready to serve as-is or with your choice of seasonings.

But this basic quinoa recipe is just the beginning. Cooked quinoa is similar in flavor, texture and consistency to both rice and couscous, but it is much more nutritious. Try substituting this superfood for rice or couscous in all sorts of recipes--stir fry, soup, casseroles and more-- to reinvent it as a high-protein meal. You can also make quinoa flour by grinding the seeds.

Store organic quinoa in sealed plastic or glass containers in a cool, dark, dry cabinet. Quinoa will stay fresh for one year if properly stored.

Buy Quinoa for Special Diets

One of organic quinoa's greatest benefits is that it is so well suited to a wide range of dietary restrictions. As a rare complete protein in the plant world, it can be the cornerstone of nutrition for vegans and vegetarians who can't get protein from meat, fish, poultry or dairy.

Our bulk quinoa is naturally gluten-free, certified kosher and grown wild, free of all pesticides and chemicals. And when you buy quinoa from Nuts.com, it arrives at your door pre-rinsed and free of the natural saponin that can give the cooked seeds a bitter taste.

What the Experts Say about Quinoa

Dr. Weil says, "Quinoa's protein is complete, containing all nine essential amino acids - a rarity in the plant kingdom… a must-add to your culinary repertoire."

Dole Nutrition Institute says, "Quinoa incorporates quite a lot of nutrients into tiny seeds. It contains more protein than most grains and offers a more evenly balanced array of amino acids, the building blocks of protein. Quinoa is also higher in phosphorus, magnesium, copper, zinc and iron than most grains."

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I received my shippment on time. I really like the dried apricots because they are chewy...I like snacks that are either crunchy or chewy! The chocolate-covered expresso beans are very tasty and the boiled peanuts are very enjoyable! Also, the 5 lb.-bag of quinoa I ordered cost less than what I would pay locally. I am quite pleased with the above products. Looking forward to getting more stuff!! ”

, Metairie, Louisiana March 8, 2012

“I am thankful to the family of the nuts.com. Now i have found you and i`m not worried where to find the product that i love for my everyday need.I made a very smart move to go into the sight and I found Quinoa!”

, nyc, brooklyn March 6, 2012

“You can't beat the price of this AND it's already rinsed. Great time saver. ”

, Baltimore, MD March 3, 2012

“Thanx for prompt delivery. I received my Quinoa today, Fri 24 Feb 2012 as promised. I am impressed already. The quinoa is sooo clean. It has saved my little energy by not having to wash it before cooking it. It is easy to cook, and I enjoy its being lighter than my traditional cereal. I am looking forward to an improved health and feeling of well-being soon, as I continue to use quinoa. Grateful. Buyiswa”

, Gainesville, Florida February 24, 2012

“Thank you so much for the speedy delivery. All items were received in excellent condition and I can't wait to use them!”

, Bluffton, SC February 22, 2012

“Super bowl dinner. Quinoa with some beef broth, shake of garlic powder, onion powder, parsley. Served with Steak and Artichokes! It was Awesome with a new texture and flavor! Think I'll try it mixed with plain scrambled eggs n topped with tomato and avocado slices next? Thanks!”

, Oakland, ca February 6, 2012

“Wow !! First time ordering from this site. Organic Quinoa and Veggie Chips. Ordered on Tuesday and got to my door on Thursday. Pleasantly surprised. Will order again. Best site for what you need and can't beat the price nor shipping speed. A+++ Thanks”

, Ossining, New York February 2, 2012

“I received my order a few days ago and have been happily munching away since! I had never had quinoa but am so glad I decided to order 5 pounds. It is SO good! I made a quinoa salad for my family today and they raved about it. I will be ordering again! ”

, Marion, IA January 22, 2012

“Hip Hip Hooray indeed!!!
What a quick shipment, what great service...and lovely quinoa! Yum!
I will definitely be back!
Nutty Magraret :D”

, Eureka Springs, AR January 19, 2012

“Short and sweet- My order was processed and delivered very quickly, couldn't be happier with both the service and the product(organic quinoa)! Thank you!!”

, St. Paul, MN January 19, 2012

“I used it instead of rice in my favorite 'chicken and rice' recipe and it was spectacular!”

, Kingston, NY September 21, 2014

Nutrition Facts

Serving Size 50g (~1.8 oz.)
(Approx. 9.1 Servings/Pound)

Amount Per Serving
Calories 188
Calories From Fat 25
%DV
Total Fat 3g 5%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 11mg 1%
Total Carbohydrate 35g 12%
Dietary Fiber 3g 12%
Sugars 0g
Protein 7g
Vitamin A 0% Calcium 3%
Vitamin C 0% Iron 26%

Ingredients

Organic Quinoa

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Storage

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Country of Origin: Peru

ID: 3028